James Ross - (494061) - Poole SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.13 | 30.50 | 303 | 29/05/10 | Avalon Sprint Open Meet | Millfield | SW0216 | 3 |
| 100 Freestyle | 1:05.30 | 1:04.00 | 369 | 31/03/12 | 3 Towers Open Meet | Millfield | SW2174 | 3 |
| 200 Freestyle | 2:28.83 | 2:26.50 | 321 | 29/05/10 | Avalon Sprint Open Meet | Millfield | SW0216 | 3 |
| 50 Breaststroke | 41.40 | 40.60 | 246 | 29/05/10 | Avalon Sprint Open Meet | Millfield | SW0216 | 3 |
| 100 Butterfly | 1:15.38 | 1:14.40 | 282 | 29/05/10 | Avalon Sprint Open Meet | Millfield | SW0216 | 3 |
| 50 Backstroke | 32.99 | 32.40 | 363 | 31/03/12 | 3 Towers Open Meet | Millfield | SW2174 | 3 |
| 100 Backstroke | 1:10.94 | 1:09.80 | 384 | 11/06/11 | BG South West Region Championships | Street | SWR102 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.21 | 28.00 | 406 | 07/04/13 | Swim Bournmouth 3rd Annual Open Meet | Littledown | SW3061 | 2 |
| 100 Freestyle | 1:03.03 | 1:04.30 | 360 | 02/07/11 | Dorset Development Meet | Bournemouth | SW1101 | 3 |
| 200 Freestyle | 2:23.67 | 2:26.10 | 330 | 10/04/11 | Swim Bournemouth Open Meet | Littledown | SW1084 | 2 |
| 400 Freestyle | 5:22.80 | 5:27.10 | 284 | 19/12/09 | Bournemouth Dolphins Open | Bournemouth | SW9518 | 2 |
| 50 Breaststroke | 37.89 | 38.70 | 285 | 03/12/11 | West Dorset SC Christmas Open Meet | Bridport | SW1454 | 3 |
| 100 Breaststroke | 1:32.35 | 1:33.70 | 214 | 20/02/10 | Dorset County Champs | Bournemouth | CC0016 | 2 |
| 200 Breaststroke | 3:40.96 | 3:43.30 | 160 | 11/04/09 | Bournemouth Dolphins 19 Mt | Bournemouth | SW9221 | 2 |
| 50 Butterfly | 31.99 | 32.60 | 314 | 10/04/11 | Swim Bournemouth Open Meet | Littledown | SW1084 | 2 |
| 100 Butterfly | 1:14.05 | 1:15.10 | 268 | 02/07/11 | Dorset Development Meet | Bournemouth | SW1101 | 3 |
| 50 Backstroke | 31.57 | 32.20 | 343 | 06/04/13 | Swim Bournmouth 3rd Annual Open Meet | Littledown | SW3061 | 2 |
| 100 Backstroke | 1:09.41 | 1:10.60 | 337 | 06/07/13 | Dorset Development Meet | Bournemouth | SW3151 | 3 |
| 200 Backstroke | 2:35.12 | 2:37.30 | 315 | 02/07/11 | Dorset Development Meet | Bournemouth | SW1101 | 3 |
| 200 Individual Medley | 2:47.41 | 2:49.80 | 280 | 10/04/10 | Bournemouth Dolphins Meet | Bournemouth | SW0242 | 2 |
| 100 Individual Medley | 1:16.04 | 1:16.00 | 272 | 10/04/10 | Bournemouth Dolphins Meet | Bournemouth | SW0242 | 2 |
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