Constance Knights - (791894) - Epping Forest Dist SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.25 | 31.60 | 392 | 25/11/12 | Essex Winter Long Course Championships | Basildon | ER2650 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.52 | 31.20 | 424 | 16/02/14 | Essex County Age Groups Championships | Basildon | CC4039 | 2 |
| 100 Freestyle | 1:08.72 | 1:09.90 | 390 | 06/01/13 | Redbridge Winter Meet 2013 | Barkingside | LR3002 | 3 |
| 200 Freestyle | 2:32.48 | 2:34.70 | 378 | 30/11/13 | Harlow Penguins Winter Open Meet | Harlow | ER3890 | 3 |
| 400 Freestyle | 5:59.92 | 6:03.80 | 265 | 20/11/11 | Epping Forest District SC Club Championshi | Loughton | ER1314 | 4 |
| 800 Freestyle | 11:08.06 | 11:16.70 | 364 | 09/07/14 | Epping Forest District Club Championships | Loughton | ER4562 | 4 |
| 50 Breaststroke | 41.23 | 42.00 | 325 | 20/12/12 | EFDSC Club Championships | Loughton | ER2404 | 4 |
| 100 Breaststroke | 1:32.29 | 1:33.60 | 308 | 05/01/13 | Redbridge Winter Meet 2013 | Barkingside | LR3002 | 3 |
| 200 Breaststroke | 3:21.43 | 3:24.00 | 298 | 22/09/13 | Epping Forest District SC Club Championships | Loughton | ER3558 | 4 |
| 50 Butterfly | 34.12 | 34.70 | 364 | 24/03/13 | Essex County Age Group Championships | Basildon | CC3021 | 2 |
| 100 Butterfly | 1:20.51 | 1:21.40 | 302 | 30/11/13 | Harlow Penguins Winter Open Meet | Harlow | ER3890 | 3 |
| 200 Butterfly | 3:07.00 | 3:08.70 | 261 | 14/09/14 | Epping Forest DSC Season Opener Gala 2014 | Loughton | ER4460 | 3 |
| 50 Backstroke | 37.16 | 37.70 | 313 | 22/09/13 | Epping Forest District SC Club Championships | Loughton | ER3558 | 4 |
| 100 Backstroke | 1:22.42 | 1:23.40 | 295 | 22/09/13 | Epping Forest District SC Club Championships | Loughton | ER3558 | 4 |
| 200 Backstroke | 3:03.41 | 3:05.20 | 272 | 24/05/12 | EFDSC Club Championships | Loughton | ER2404 | 4 |
| 200 Individual Medley | 2:49.93 | 2:52.20 | 368 | 09/01/13 | EFDSC Club Championships | Loughton | ER2404 | 4 |
| 400 Individual Medley | 6:19.14 | 6:23.80 | 318 | 19/12/13 | Epping Forest District SC Club Championships | Loughton | ER3558 | 4 |
| 100 Individual Medley | 1:19.01 | 1:19.00 | 365 | 11/01/14 | Basildon & Phoenix Last Chance County | Basildon | ER4045 | 3 |
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