Individual Best Times (All Time)

Sarah Frobisher - (362276) - Kirkintilloch & Kilsyth ASC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	29.50	28.80	512	14/06/13	Scottish Gas National Open Championships	Glasgow	SCO739	1
100 Freestyle	1:06.04	1:04.80	480	28/01/12	Scottish Schools Swimming Championship	East Kilbride	SCO581	1
200 Freestyle	2:32.62	2:30.30	404	06/03/10	SASA West District Group 2	Glasgow	SCO413	1
50 Breaststroke	40.68	39.90	368	30/06/12	SG National Open Championships 2012	Edinburgh	SCO637	1
50 Butterfly	38.18	37.70	261	30/05/10	West District Group 4	Glasgow	SCO440	1
100 Butterfly	1:19.30	1:18.30	342	26/05/12	SASA West District Group 4 Championship	East Kilbride	SCO626	1
50 Backstroke	38.82	38.30	331	06/03/10	SASA West District Group 2	Glasgow	SCO413	1
100 Backstroke	1:16.73	1:15.70	417	30/06/12	SG National Open Championships 2012	Edinburgh	SCO637	1
200 Backstroke	2:46.49	2:44.50	404	26/05/12	SASA West District Group 4 Championship	East Kilbride	SCO626	1
200 Individual Medley	2:48.67	2:46.30	418	29/01/11	Scottish Schools Swimming Champs	Tollcross	SCO485	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.53	29.30	519	24/03/13	Cumbernauld Age Group Open & Senior Meet	Cumbernauld	SCO709	2
100 Freestyle	1:03.60	1:04.90	493	12/11/11	Aberdeen Mitchell Trophy 2011	Inverness	SCO561	2
200 Freestyle	2:20.29	2:22.70	486	03/11/12	2012 SASA West District SAG Champs	Grangemouth	SCO671	1
400 Freestyle	5:05.85	5:10.40	432	07/11/10	Aberdeen Mitchell Trophy	Inverness	SCO466	2
800 Freestyle	10:04.26	10:13.80	493	03/11/12	2012 SASA West District SAG Champs	Grangemouth	SCO671	1
50 Breaststroke	39.95	40.70	358	20/03/11	Cumbernauld Open Age Group and Senior Meet	Cumbernauld	SCO527	2
100 Breaststroke	1:38.31	1:39.60	255	13/09/09	MAGS Meet	Grangemouth	SCO385	2
200 Breaststroke	3:14.59	3:17.30	330	04/12/11	SASA West District Group 7 Championships	Cumbernauld	SCO569	1
50 Butterfly	33.17	33.70	397	16/02/13	Bellshill Sharks ASC Open Meet	Bellshill	SCO707	2
100 Butterfly	1:16.47	1:17.50	353	03/11/12	2012 SASA West District SAG Champs	Grangemouth	SCO671	1
50 Backstroke	34.38	35.00	396	18/03/12	Cumbernauld Open Age Group Meet	Cumbernauld	SCO606	2
100 Backstroke	1:13.30	1:14.40	419	13/11/11	Aberdeen Mitchell Trophy 2011	Inverness	SCO561	2
200 Backstroke	2:34.70	2:36.80	454	12/11/11	Aberdeen Mitchell Trophy 2011	Inverness	SCO561	2
200 Individual Medley	2:39.95	2:42.40	442	04/02/12	West District Group 1 Championships	Cumbernauld	SCO582	1
100 Individual Medley	1:14.40	1:14.40	438	02/09/12	West District Group 5 Championships	Ayr	SCO642	1

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