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Alyson Henderson - (385225) - Lanark
Long Course
Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 30.67 | 30.00 | 456 | 20/01/13 | 2013 West District Grand Prix | East Kilbride | SCO687 | 1 |
100 Freestyle | 1:06.44 | 1:05.20 | 471 | 03/04/12 | SG National Open Age Group Championships | Sunderland | SCO601 | 1 |
200 Freestyle | 2:22.48 | 2:20.00 | 496 | 10/04/11 | Scottish National Open Championships | Glasgow | SCO507 | 1 |
400 Freestyle | 4:57.91 | 4:53.20 | 493 | 07/04/11 | Scottish National Open Championships | Glasgow | SCO507 | 1 |
800 Freestyle | 10:28.17 | 10:18.90 | 459 | 10/03/12 | West District Group 2 Championships | East Kilbride | SCO593 | 1 |
50 Breaststroke | 43.66 | 42.90 | 297 | 20/06/09 | West District Group 4 | Tollcross | SCO366 | 1 |
100 Breaststroke | 1:33.09 | 1:31.70 | 326 | 12/02/11 | Edinburgh International Age Groups | Glasgow | SCO488 | 1 |
50 Butterfly | 33.98 | 33.40 | 371 | 27/05/12 | SASA West District Group 4 Championship | East Kilbride | SCO626 | 1 |
100 Butterfly | 1:14.32 | 1:13.30 | 415 | 31/01/15 | Brodies Scottish Schools Championships | Aberdeen | SCO938 | 1 |
200 Butterfly | 2:57.33 | 2:55.50 | 324 | 03/03/13 | 2013 SASA West District SAG LC Champs | East Kilbride | SCO701 | 1 |
50 Backstroke | 36.81 | 36.30 | 388 | 13/06/13 | Scottish Gas National Open Championships | Glasgow | SCO739 | 1 |
100 Backstroke | 1:20.34 | 1:19.30 | 363 | 03/03/13 | 2013 SASA West District SAG LC Champs | East Kilbride | SCO701 | 1 |
200 Backstroke | 2:46.10 | 2:44.10 | 407 | 02/03/13 | 2013 SASA West District SAG LC Champs | East Kilbride | SCO701 | 1 |
200 Individual Medley | 2:49.42 | 2:47.10 | 412 | 26/05/12 | SASA West District Group 4 Championship | East Kilbride | SCO626 | 1 |
400 Individual Medley | 5:51.80 | 5:46.80 | 431 | 03/03/13 | 2013 SASA West District SAG LC Champs | East Kilbride | SCO701 | 1 |
Short Course
Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 29.54 | 30.20 | 467 | 02/09/12 | West District Group 5 Championships | Ayr | SCO642 | 1 |
100 Freestyle | 1:03.86 | 1:05.20 | 487 | 20/03/11 | Cumbernauld Open Age Group and Senior Meet | Cumbernauld | SCO527 | 2 |
200 Freestyle | 2:18.94 | 2:21.40 | 500 | 03/11/12 | 2012 SASA West District SAG Champs | Grangemouth | SCO671 | 1 |
400 Freestyle | 4:49.04 | 4:53.90 | 512 | 03/11/13 | SASA West District SC SAG | Dumfries | SCO774 | 1 |
800 Freestyle | 9:57.00 | 10:06.60 | 511 | 03/11/12 | 2012 SASA West District SAG Champs | Grangemouth | SCO671 | 1 |
1500 Freestyle | 19:50.00 | 20:07.20 | 444 | 21/11/10 | West District Group 6 | Grangemouth | SCO467 | 1 |
50 Breaststroke | 40.24 | 41.00 | 350 | 05/05/13 | Haddington Total Swim Meet | Mercat Gait | SCO721 | 2 |
100 Breaststroke | 1:29.25 | 1:30.70 | 341 | 17/03/12 | Cumbernauld Open Age Group Meet | Cumbernauld | SCO606 | 2 |
200 Breaststroke | 3:16.64 | 3:19.30 | 320 | 15/05/10 | West District Group 3 | Dumfries | SCO439 | 1 |
50 Butterfly | 32.50 | 33.10 | 422 | 29/08/15 | SASA West District SR Championships | Ayr | SCO1012 | 1 |
100 Butterfly | 1:10.37 | 1:11.40 | 453 | 29/10/14 | South Lanarkshire Schools | Larkhill | SCO893 | 2 |
200 Butterfly | 2:52.36 | 2:54.20 | 334 | 15/05/11 | SASA West District Group 3 Championships | Dumfries | SCO521 | 1 |
50 Backstroke | 35.39 | 36.00 | 363 | 05/05/13 | Haddington Total Swim Meet | Mercat Gait | SCO721 | 2 |
100 Backstroke | 1:14.60 | 1:15.70 | 398 | 02/11/14 | SASA West District SAG Championships | Ayr | SCO894 | 1 |
200 Backstroke | 2:37.27 | 2:39.40 | 432 | 02/11/13 | SASA West District SC SAG | Dumfries | SCO774 | 1 |
200 Individual Medley | 2:39.03 | 2:41.50 | 449 | 08/05/11 | Haddington Total Swim Meet | Prestonpans | SCO511 | 2 |
400 Individual Medley | 5:32.45 | 5:37.70 | 472 | 04/11/12 | 2012 SASA West District SAG Champs | Grangemouth | SCO671 | 1 |
100 Individual Medley | 1:14.97 | 1:15.00 | 428 | 02/09/12 | West District Group 5 Championships | Ayr | SCO642 | 1 |
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