Individual Best Times (All Time)

Frank McGuirk - (437618) - London Borough of Redbridge SCSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Freestyle 26.50 25.7049107/12/13London Winter ChampionshipsEalingLRX3241
100 Freestyle 57.45 56.0054207/12/13London Winter ChampionshipsEalingLRX3241
200 Freestyle 2:08.27 2:05.5050207/12/13London Winter ChampionshipsEalingLRX3241
400 Freestyle 4:29.58 4:24.3054413/05/12Beckenham International Open MeetLondonLR22761
800 Freestyle10:17.3310:07.9039229/05/10Sheffield No Frills MeetSheffieldNE00701
100 Breaststroke 1:41.13 1:39.9017713/06/09London Bagcat ChampsLondonLRX9251
200 Breaststroke 3:27.95 3:25.4021907/06/09London Region Age GroupsCrystal PalaceLRX9241
50 Butterfly 34.43 33.9027007/05/11Beckenham International Open MeetLondonLR11751
100 Butterfly 1:05.08 1:03.9043823/11/13Essex Winter Long Course CompetitionBasildonER36961
50 Backstroke 29.76 29.1049505/05/13London Region Youth ChampionshipsLondonLRX3091
100 Backstroke 1:01.98 1:00.7057721/12/13Basildon & Phoenix Winter Long Course MeetBasildonER36931
200 Backstroke 2:11.13 2:08.6062122/12/13Basildon & Phoenix Winter Long Course MeetBasildonER36931
200 Individual Medley 2:21.07 2:18.3052721/12/13Basildon & Phoenix Winter Long Course MeetBasildonER36931
400 Individual Medley 5:03.23 4:57.4051124/11/13Essex Winter Long Course CompetitionBasildonER36961

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 25.52 26.3049215/02/14Essex County Age Groups ChampionshipsBasildonCC40392
100 Freestyle 54.46 56.0055816/03/14Essex County ChampionshipsBasildonCC40402
200 Freestyle 2:02.65 2:05.4053121/04/13London Borough of Redbridge Regional MeetBarkingLR30163
400 Freestyle 4:21.81 4:27.1053216/03/14Essex County ChampionshipsBasildonCC40402
800 Freestyle10:53.2711:02.1031227/11/09Redbridge Club ChampsIlfordLR94254
1500 Freestyle21:06.9321:23.1029813/11/09Redbridge Club ChampsIlfordLR94244
50 Breaststroke 38.44 39.3027305/10/13London Bo Redbridge Early County & RegionalIlfordLR31763
100 Breaststroke 1:23.30 1:24.8029214/07/13Basildon & Phoenix End of Season MeetBasildonER35353
200 Breaststroke 2:57.02 3:00.0031205/01/14London Bo Redbridge Winter MeetBarkingsideLR40063
50 Butterfly 29.92 30.5038402/01/13London Borough of London Club ChampsFullwellLR30014
100 Butterfly 1:02.95 1:04.1043715/03/14Essex County ChampionshipsBasildonCC40402
200 Butterfly 2:19.26 2:21.5045115/02/14Essex County Age Groups ChampionshipsBasildonCC40392
50 Backstroke 28.79 29.5045216/02/14Essex County Age Groups ChampionshipsBasildonCC40392
100 Backstroke 1:00.08 1:01.4052030/03/14Essex County Age Groups ChampionshipsBasildonCC40422
200 Backstroke 2:06.76 2:09.4057830/03/14Essex County Age Groups ChampionshipsBasildonCC40422
200 Individual Medley 2:16.76 2:19.6051516/02/14Essex County Age Groups ChampionshipsBasildonCC40392
400 Individual Medley 4:50.27 4:56.3052914/07/13Basildon & Phoenix End of Season MeetBasildonER35353
100 Individual Medley 1:03.95 1:04.0045716/02/14Essex County Age Groups ChampionshipsBasildonCC40392

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