Ben Mottram - (524659) - Haverfordwest
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.56 | 25.80 | 487 | 28/03/16 | Swim Wales Long Course Championships | Swansea | WL160019 | 1 |
| 100 Freestyle | 57.04 | 55.60 | 554 | 16/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 200 Freestyle | 2:05.77 | 2:03.00 | 533 | 15/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 400 Freestyle | 4:45.27 | 4:40.30 | 459 | 10/04/16 | City of Bristol International Open Meet | Bristol | SW160503 | 1 |
| 100 Breaststroke | 1:30.77 | 1:29.40 | 246 | 22/03/15 | City of Cardiff Tiger Bay Meet | Cardiff | WL150509 | 3 |
| 200 Breaststroke | 3:16.89 | 3:14.20 | 258 | 21/12/13 | BG Swim Wales National Championships | Swansea | WAL539 | 1 |
| 50 Butterfly | 28.07 | 27.40 | 499 | 06/08/16 | Swim Wales Summer Nationals | Swansea | WL160020 | 1 |
| 100 Butterfly | 1:02.30 | 1:01.10 | 500 | 14/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 200 Butterfly | 2:24.44 | 2:22.20 | 445 | 05/08/16 | Swim Wales Summer Nationals | Swansea | WL160020 | 1 |
| 50 Backstroke | 29.51 | 28.80 | 508 | 16/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 100 Backstroke | 1:05.05 | 1:03.80 | 499 | 15/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 200 Backstroke | 2:17.38 | 2:14.90 | 540 | 14/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 200 Individual Medley | 2:28.64 | 2:26.00 | 451 | 27/03/16 | Swim Wales Long Course Championships | Swansea | WL160019 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.72 | 26.50 | 481 | 22/11/16 | Stockport Metro November Open Meet | Stockport | NW160710 | 2 |
| 100 Freestyle | 56.01 | 57.50 | 513 | 04/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 200 Freestyle | 2:05.29 | 2:08.00 | 498 | 11/02/17 | Swim Wales West Regional Championships | Haverfordwest | WL170087 | 2 |
| 400 Freestyle | 4:31.33 | 4:36.50 | 478 | 28/11/15 | Swim Wales West Region Sub Regional Championships | Haverfordwest | WL151213 | 3 |
| 50 Breaststroke | 47.24 | 47.90 | 147 | 15/10/11 | Swim Swansea Junior Development | Swansea | WAL384 | 4 |
| 100 Breaststroke | 1:26.02 | 1:27.50 | 265 | 26/09/15 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL151331 | 3 |
| 200 Breaststroke | 3:08.46 | 3:11.20 | 259 | 30/11/13 | West Wales Sub Regional Championships | Haverfordwest | WAL535 | 4 |
| 50 Butterfly | 27.70 | 28.40 | 484 | 03/02/18 | SW West Regional Championships | Haverfordwest | WL180051 | 2 |
| 100 Butterfly | 1:00.45 | 1:01.70 | 493 | 14/10/17 | Pembrokeshire County Swimming Champs 2017 | Haverfordwest | WL171511 | 3 |
| 200 Butterfly | 2:25.63 | 2:27.80 | 394 | 25/09/16 | Pembrokeshire County Closed Championships | Haverfordwest | WL161206 | 3 |
| 50 Backstroke | 29.08 | 29.80 | 439 | 12/02/17 | Swim Wales West Regional Championships | Haverfordwest | WL170087 | 2 |
| 100 Backstroke | 1:01.78 | 1:03.10 | 478 | 03/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 200 Backstroke | 2:13.92 | 2:16.40 | 490 | 02/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 200 Individual Medley | 2:24.16 | 2:26.90 | 439 | 18/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 400 Individual Medley | 5:46.59 | 5:51.60 | 310 | 29/09/13 | Pembrokeshire County Championships | Haverfordwest | SCO761 | 4 |
| 100 Individual Medley | 1:27.79 | 1:27.80 | 176 | 09/06/12 | Amman Valley Open Meet 2012 | Llanelli | WAL435 | 4 |
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