Individual Best Times (All Time)

Jessica Jones - (871096) - Pembroke & District ASC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Breaststroke	1:00.79	1:00.30	110	13/07/13	Cardiff Bay Sprint Meet	Cardiff	WAL510	4
50 Backstroke	48.30	47.90	171	13/07/13	Cardiff Bay Sprint Meet	Cardiff	WAL510	4

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	41.97	42.50	163	01/06/14	Amman Valley Open Meet 2014	Carmarthen	WAL572	4
100 Freestyle	1:48.65	1:49.40	98	21/10/12	Pembrokeshire County Swimming Champs	Haverfordwest	WAL456	4
200 Freestyle	3:26.80	3:28.50	151	30/11/13	West Wales Sub Regional Championships	Haverfordwest	WAL535	4
50 Breaststroke	54.31	54.90	142	01/06/14	Amman Valley Open Meet 2014	Carmarthen	WAL572	4
100 Breaststroke	2:02.73	2:03.80	131	09/02/14	West Wales Regional Championships	Haverfordwest	WAL547	2
200 Breaststroke	4:37.96	4:39.90	113	21/10/12	Pembrokeshire County Swimming Champs	Haverfordwest	WAL456	4
50 Butterfly	55.59	55.90	84	02/06/13	Amman Valley Open Meet 2013	Llanelli	WAL500	4
100 Butterfly	2:27.53	2:28.00	49	28/09/13	Pembrokeshire County Championships	Haverfordwest	SCO761	4
50 Backstroke	45.87	46.30	166	01/06/14	Amman Valley Open Meet 2014	Carmarthen	WAL572	4
100 Backstroke	1:52.27	1:53.00	116	21/10/12	Pembrokeshire County Swimming Champs	Haverfordwest	WAL456	4
200 Backstroke	4:04.09	4:05.50	115	25/11/12	West Wales Sub Regional Competition 2012	Haverfordwest	WAL464	4
200 Individual Medley	3:40.97	3:42.80	167	08/02/14	West Wales Regional Championships	Haverfordwest	WAL547	2
100 Individual Medley	1:45.82	1:45.80	152	01/06/14	Amman Valley Open Meet 2014	Carmarthen	WAL572	4

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