Amy Richards - (276609) - Heads of the Valleys
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 40.43 | 39.90 | 199 | 19/07/08 | Cardiff Bay Sprint Meet | Cardiff | WAL196 | 4 |
| 100 Freestyle | 1:01.32 | 59.90 | 599 | 27/07/15 | Swim Wales Summer Open Meet | Swansea | WL150507 | 1 |
| 200 Freestyle | 2:08.56 | 2:05.80 | 676 | 27/05/16 | City of Cardiff Open Meet | Cardiff | WL160446 | 1 |
| 400 Freestyle | 4:32.52 | 4:27.30 | 644 | 19/04/15 | Swim Wales Long Course Closed Meet | Swansea | WL150977 | 1 |
| 800 Freestyle | 9:34.58 | 9:24.40 | 600 | 14/11/14 | Welsh Capital Open Meet | Cardiff | WAL608 | 1 |
| 50 Breaststroke | 51.09 | 50.50 | 185 | 19/07/08 | Cardiff Bay Sprint Meet | Cardiff | WAL196 | 4 |
| 100 Breaststroke | 1:22.21 | 1:20.70 | 474 | 07/08/14 | Swim Wales Summer Nationals 2014 | Swansea | WAL585 | 1 |
| 200 Breaststroke | 3:03.85 | 3:01.00 | 418 | 22/12/13 | BG Swim Wales National Championships | Swansea | WAL539 | 1 |
| 50 Butterfly | 30.30 | 29.70 | 524 | 24/07/15 | Swim Wales Summer Open Meet | Swansea | WL150507 | 1 |
| 100 Butterfly | 1:04.67 | 1:03.50 | 631 | 29/07/15 | British Summer Championships | Sheffield | ASA141 | 1 |
| 200 Butterfly | 2:23.32 | 2:21.10 | 613 | 28/02/16 | Aquae Sulis Spring Grand Prix | Bristol | SW160100 | 1 |
| 50 Backstroke | 48.82 | 48.40 | 166 | 19/07/08 | Cardiff Bay Sprint Meet | Cardiff | WAL196 | 4 |
| 100 Backstroke | 1:12.19 | 1:11.10 | 500 | 18/04/15 | Swim Wales Long Course Closed Meet | Swansea | WL150977 | 1 |
| 200 Individual Medley | 2:24.92 | 2:22.20 | 659 | 29/05/16 | City of Cardiff Open Meet | Cardiff | WL160446 | 1 |
| 400 Individual Medley | 5:05.78 | 5:00.00 | 657 | 28/02/16 | Aquae Sulis Spring Grand Prix | Bristol | SW160100 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.42 | 31.10 | 428 | 29/06/13 | Torfaen Dolphins Open Meet 2013 | Newport | WAL506 | 2 |
| 100 Freestyle | 59.11 | 1:00.50 | 614 | 31/01/16 | Swim Wales South East Regional Championships | Newport | WL160028 | 2 |
| 200 Freestyle | 2:06.17 | 2:08.90 | 668 | 30/01/16 | Swim Wales South East Regional Championships | Newport | WL160028 | 2 |
| 400 Freestyle | 4:24.63 | 4:29.90 | 667 | 02/02/16 | Swim Wales South East Regional Championships | Newport | WL160029 | 2 |
| 800 Freestyle | 9:21.77 | 9:32.00 | 613 | 04/02/14 | South East Wales Regional Championships | Newport | WAL548 | 2 |
| 50 Breaststroke | 43.01 | 43.70 | 286 | 22/10/11 | Greater Gwent Fast Water Open | Newport | WAL388 | 1 |
| 100 Breaststroke | 1:16.89 | 1:18.50 | 533 | 02/02/16 | Swim Wales South East Regional Championships | Newport | WL160029 | 2 |
| 200 Breaststroke | 2:52.41 | 2:55.40 | 475 | 04/05/14 | City of Newport Spring Open Meet | Newport | WAL565 | 2 |
| 50 Butterfly | 29.91 | 30.50 | 541 | 02/02/16 | Swim Wales South East Regional Championships | Newport | WL160029 | 2 |
| 100 Butterfly | 1:03.68 | 1:04.90 | 611 | 20/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 200 Butterfly | 2:18.51 | 2:20.80 | 643 | 07/11/15 | City of Cardiff Welsh Capital Open Meet | Cardiff | WL151588 | 2 |
| 50 Backstroke | 43.49 | 44.00 | 195 | 27/06/10 | Torfaen Open Meet | Newport | WAL306 | 3 |
| 100 Backstroke | 1:09.50 | 1:10.60 | 492 | 16/10/16 | Greater Gwent Fast Water Open Meet | Newport | WL160899 | 2 |
| 200 Backstroke | 2:24.28 | 2:26.60 | 560 | 31/01/16 | Swim Wales South East Regional Championships | Newport | WL160028 | 2 |
| 200 Individual Medley | 2:19.75 | 2:22.50 | 663 | 18/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 400 Individual Medley | 4:55.73 | 5:01.60 | 671 | 08/11/15 | City of Cardiff Welsh Capital Open Meet | Cardiff | WL151588 | 2 |
| 100 Individual Medley | 1:26.68 | 1:26.70 | 277 | 26/06/10 | Torfaen Open Meet | Newport | WAL306 | 3 |
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