Abbie Rands - (780390) - Cwmbran
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.50 | 32.90 | 350 | 22/01/12 | British Gas Swim Wales New Year Meet 2012 | Swansea | WAL407 | 1 |
| 100 Freestyle | 1:12.30 | 1:11.10 | 365 | 22/01/12 | British Gas Swim Wales New Year Meet 2012 | Swansea | WAL407 | 1 |
| 50 Breaststroke | 52.23 | 51.60 | 174 | 16/07/11 | Cardiff Bay Sprint Meet 2011 | Cardiff | WAL374 | 4 |
| 50 Backstroke | 39.55 | 39.00 | 313 | 16/07/11 | Cardiff Bay Sprint Meet 2011 | Cardiff | WAL374 | 4 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.26 | 32.90 | 359 | 23/06/12 | Torfaen SC Open Meet 2012 | Torfaen | WAL438 | 2 |
| 100 Freestyle | 1:11.95 | 1:13.10 | 340 | 25/06/11 | Torfaen Open Meet | Newport | WAL368 | 2 |
| 50 Breaststroke | 48.71 | 49.40 | 197 | 22/10/11 | Greater Gwent Fast Water Open | Newport | WAL388 | 1 |
| 100 Breaststroke | 1:42.54 | 1:43.80 | 224 | 23/06/12 | Torfaen SC Open Meet 2012 | Torfaen | WAL438 | 2 |
| 50 Backstroke | 38.90 | 39.40 | 273 | 23/10/11 | Greater Gwent Fast Water Open | Newport | WAL388 | 1 |
| 100 Backstroke | 1:22.28 | 1:23.30 | 296 | 23/10/11 | Greater Gwent Fast Water Open | Newport | WAL388 | 1 |
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