Lauren Thomas - (851397) - Flint Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.95 | 29.20 | 489 | 29/01/17 | Chester le Street & Derwentside Burns Open Meet | Sheffield | NE170151 | 1 |
| 100 Freestyle | 1:04.61 | 1:03.30 | 512 | 27/03/16 | Swim Wales Long Course Championships | Swansea | WL160019 | 1 |
| 200 Freestyle | 2:22.85 | 2:20.40 | 493 | 21/12/13 | BG Swim Wales National Championships | Swansea | WAL539 | 1 |
| 400 Freestyle | 5:09.28 | 5:04.70 | 440 | 19/04/14 | Welsh Age Group & Youth Championships | WNPS | WAL560 | 1 |
| 50 Butterfly | 32.44 | 31.90 | 427 | 28/01/17 | Chester le Street & Derwentside Burns Open Meet | Sheffield | NE170151 | 1 |
| 100 Butterfly | 1:17.81 | 1:16.80 | 362 | 18/01/15 | City of Liverpool Level 1 Winter Meet Plus | Liverpool | NW150140 | 1 |
| 50 Backstroke | 35.14 | 34.60 | 446 | 04/04/15 | Swim Wales Long Course Closed Championships | Swansea | WL150506 | 1 |
| 100 Backstroke | 1:17.26 | 1:16.20 | 408 | 19/04/14 | Welsh Age Group & Youth Championships | WNPS | WAL560 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.43 | 30.10 | 472 | 07/02/15 | SWNR Regional Championships | Llandudno | WL150522 | 2 |
| 100 Freestyle | 1:02.74 | 1:04.10 | 513 | 26/11/16 | Swim Wales North Sub Regional Championships | Llandudno | WL160026 | 3 |
| 200 Freestyle | 2:17.17 | 2:19.70 | 520 | 24/05/15 | Conwy County Aquatics Whitsun Meet | Llandudno | WL150712 | 2 |
| 400 Freestyle | 4:49.16 | 4:54.00 | 511 | 24/05/15 | Conwy County Aquatics Whitsun Meet | Llandudno | WL150712 | 2 |
| 50 Breaststroke | 44.16 | 44.90 | 265 | 21/09/13 | Rotherham Metro SC A & B Grade SC Meet | Sheffield | NE3214 | 3 |
| 100 Breaststroke | 1:43.42 | 1:44.60 | 219 | 25/11/12 | BG Swim Wales North 2012 Sub Regional | Llandudno | WAL465 | 4 |
| 50 Butterfly | 32.10 | 32.70 | 438 | 18/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 100 Butterfly | 1:10.59 | 1:11.70 | 448 | 20/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 50 Backstroke | 33.48 | 34.10 | 428 | 04/02/17 | Swim Wales North Regional Championships | Llandudno | WL170077 | 2 |
| 100 Backstroke | 1:12.10 | 1:13.20 | 441 | 27/11/16 | Swim Wales North Sub Regional Championships | Llandudno | WL160026 | 3 |
| 200 Individual Medley | 2:38.17 | 2:40.60 | 457 | 23/05/15 | Conwy County Aquatics Whitsun Meet | Llandudno | WL150712 | 2 |
| 100 Individual Medley | 1:17.81 | 1:17.80 | 383 | 24/11/13 | Wrexham Junior Sprint Meet | Wrexham | WAL533 | 4 |
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