Lauren Howe - (396925) - City of Norwich SC
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.83 | 34.40 | 311 | 22/04/12 | NDSC 4th Open Meet | Newmarket | ER2266 | 3 |
| 100 Freestyle | 1:12.76 | 1:13.90 | 329 | 24/06/12 | Suffolk County Development Meet | Newmarket | ER2445 | 3 |
| 200 Freestyle | 2:42.54 | 2:44.70 | 312 | 23/06/12 | Suffolk County Development Meet | Newmarket | ER2445 | 3 |
| 50 Breaststroke | 42.34 | 43.10 | 300 | 03/03/13 | Norfolk County Championships | Thetford | CC3075 | 2 |
| 100 Breaststroke | 1:36.39 | 1:37.70 | 270 | 27/09/12 | UEA City of Norwich SC Club Championship | Norwich | ER2567 | 4 |
| 200 Breaststroke | 3:22.89 | 3:25.50 | 291 | 29/09/12 | UEA City of Norwich SC Club Championship | Norwich | ER2567 | 4 |
| 50 Butterfly | 40.70 | 41.20 | 214 | 23/06/12 | Suffolk County Development Meet | Newmarket | ER2445 | 3 |
| 100 Butterfly | 1:40.50 | 1:41.30 | 155 | 21/04/12 | NDSC 4th Open Meet | Newmarket | ER2266 | 3 |
| 200 Butterfly | 3:42.98 | 3:44.40 | 154 | 09/07/11 | City of Norwich Midsummer Madness | Norwich | ER1131 | 3 |
| 50 Backstroke | 38.14 | 38.70 | 290 | 08/07/12 | City of Norwich Mid Summer Madness | Norwich | ER2007 | 3 |
| 100 Backstroke | 1:22.58 | 1:23.50 | 293 | 24/06/12 | Suffolk County Development Meet | Newmarket | ER2445 | 3 |
| 200 Backstroke | 2:58.32 | 3:00.20 | 296 | 29/09/12 | UEA City of Norwich SC Club Championship | Norwich | ER2567 | 4 |
| 200 Individual Medley | 2:59.19 | 3:01.40 | 314 | 08/07/12 | City of Norwich Mid Summer Madness | Norwich | ER2007 | 3 |
| 100 Individual Medley | 1:23.44 | 1:23.40 | 310 | 24/06/12 | Suffolk County Development Meet | Newmarket | ER2445 | 3 |
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