James Whiteside - (59372) - Denbighshire Development Team
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.69 | 25.90 | 480 | 09/01/11 | Swim Wales New Year Dragon Meet | Swansea | WAL335 | 1 |
| 100 Freestyle | 58.44 | 57.00 | 515 | 04/02/12 | Derventio excel February Festival Open Mee | Sheffield | EM2079 | 1 |
| 200 Freestyle | 2:03.35 | 2:00.50 | 565 | 06/08/10 | BG Wales Summer Nationals | Swansea | WAL311 | 1 |
| 400 Freestyle | 4:22.00 | 4:16.60 | 592 | 07/08/10 | BG Wales Summer Nationals | Swansea | WAL311 | 1 |
| 800 Freestyle | 8:56.66 | 8:45.80 | 597 | 05/04/10 | Welsh Age Group & Youth Champs | Swansea | WAL288 | 1 |
| 1500 Freestyle | 17:09.37 | 16:49.20 | 605 | 07/04/12 | Swim Wales Age, Youth & Senior Champs | Swansea | WAL423 | 1 |
| 50 Breaststroke | 33.72 | 32.80 | 455 | 19/04/14 | Portsmouth Northsea Easter Swim Festival | Portsmouth | SE4255 | 1 |
| 100 Breaststroke | 1:12.59 | 1:10.80 | 481 | 05/08/10 | BG Wales Summer Nationals | Swansea | WAL311 | 1 |
| 200 Breaststroke | 2:37.85 | 2:34.50 | 502 | 08/04/12 | Swim Wales Age, Youth & Senior Champs | Swansea | WAL423 | 1 |
| 100 Butterfly | 1:06.14 | 1:05.00 | 417 | 25/04/11 | Welsh Age Group & Youth Championships | Swansea | WAL350 | 1 |
| 200 Butterfly | 2:35.43 | 2:33.40 | 357 | 02/08/09 | Welsh Summer Nationals | Swansea | WAL250 | 1 |
| 100 Backstroke | 1:15.31 | 1:14.20 | 321 | 05/04/07 | WASA Age & Youth Champs | Swansea | WAL142 | 1 |
| 200 Backstroke | 2:33.48 | 2:31.30 | 387 | 23/11/07 | Welsh School Championship | Swansea | WAL170 | 2 |
| 200 Individual Medley | 2:19.06 | 2:16.20 | 550 | 08/04/12 | Swim Wales Age, Youth & Senior Champs | Swansea | WAL423 | 1 |
| 400 Individual Medley | 4:52.78 | 4:46.70 | 568 | 06/04/12 | Swim Wales Age, Youth & Senior Champs | Swansea | WAL423 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.95 | 26.70 | 468 | 29/05/10 | Conwyn Whitsun Meet | Llandudno | WAL301 | 1 |
| 100 Freestyle | 55.60 | 57.10 | 524 | 13/02/11 | Swim Wales North 2011 Regional Champs | Llandudno | WAL343 | 2 |
| 200 Freestyle | 2:00.17 | 2:03.00 | 565 | 12/02/11 | Swim Wales North 2011 Regional Champs | Llandudno | WAL343 | 2 |
| 400 Freestyle | 4:14.88 | 4:20.30 | 577 | 13/02/11 | Swim Wales North 2011 Regional Champs | Llandudno | WAL343 | 2 |
| 800 Freestyle | 8:43.95 | 8:54.80 | 606 | 07/02/10 | Swim Wales North Regional | Llandudno | WAL282 | 1 |
| 1500 Freestyle | 16:37.56 | 16:58.00 | 611 | 12/02/11 | Swim Wales North 2011 Regional Champs | Llandudno | WAL343 | 2 |
| 50 Breaststroke | 32.43 | 33.40 | 455 | 26/05/13 | Swim Conway Whitsun Meet | Llandudno | WAL498 | 2 |
| 100 Breaststroke | 1:10.94 | 1:12.70 | 473 | 10/02/13 | SWNR Regional Championships | Llandudno | WAL476 | 2 |
| 200 Breaststroke | 2:32.45 | 2:35.90 | 489 | 03/02/13 | SWNR Regional Championships | Llandudno | WAL475 | 2 |
| 50 Butterfly | 32.54 | 33.10 | 298 | 30/06/07 | Bangor Summer Open Meet | Bangor | WAL153 | 2 |
| 100 Butterfly | 1:03.31 | 1:04.50 | 429 | 10/10/09 | Cymru Coast Individual Chp | Bangor | WAL264 | 4 |
| 200 Butterfly | 2:19.92 | 2:22.20 | 445 | 24/05/09 | Conwyn Whitsun Meet | Llandudno | WAL238 | 1 |
| 50 Backstroke | 38.22 | 38.70 | 193 | 08/07/06 | Holywell Sprint Meet | Holywell | WAL112 | 3 |
| 100 Backstroke | 1:02.81 | 1:04.10 | 455 | 02/02/13 | SWNR Regional Championships | Llandudno | WAL475 | 2 |
| 200 Backstroke | 2:13.49 | 2:16.00 | 495 | 09/02/13 | SWNR Regional Championships | Llandudno | WAL476 | 2 |
| 200 Individual Medley | 2:15.25 | 2:18.10 | 532 | 03/02/13 | SWNR Regional Championships | Llandudno | WAL475 | 2 |
| 400 Individual Medley | 4:46.52 | 4:52.60 | 550 | 27/05/12 | Swim Conwy Whitsun Meet | Llandudno | WAL432 | 2 |
| 100 Individual Medley | 1:12.45 | 1:12.50 | 314 | 07/07/07 | Holywell Summer Sprints | Holywell | WAL154 | 3 |
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