Individual Best Times (All Time)

Heather Frederiksen-Walmsley - (3803) - City of Manchester Aquatics

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.21	30.50	432	21/10/09	IPC European Champs	Iceland	DIS067	1
100 Freestyle	1:02.78	1:01.40	558	11/03/01	Lancashire County Championship	Wigan Int Pool	CTY129	1
200 Freestyle	2:13.37	2:10.70	605	24/03/01	Glasgow LC & Grand Prix	Tollcross	SCO040	1
400 Freestyle	4:35.91	4:30.80	620	30/03/02	City of Sheffield Meet	Sheffield	DME064	1
800 Freestyle	9:12.45	9:01.90	675	01/08/03	ASA Youth Championships 2003	Sheffield	ASA035	1
1500 Freestyle	18:18.53	17:59.60	588	01/02/03	Central Lancs Age Groups 2003	Wigan	DMN082	1
100 Breaststroke	1:48.32	1:47.10	207	01/04/08	British Champs (50m) 2008	Sheffield	ASA077	1
50 Butterfly	37.00	36.50	287	26/11/05	North West Region Champs	Manchester	NWR520	1
100 Butterfly	1:15.90	1:14.90	390	31/07/09	British Gas Youth Champs	Sheffield	ASA093	1
50 Backstroke	34.16	33.60	486	23/03/01	Glasgow LC & Grand Prix	Tollcross	SCO040	1
100 Backstroke	1:10.74	1:09.60	532	10/03/01	Lancashire County Championship	Wigan Int Pool	CTY129	1
200 Backstroke	2:29.00	2:26.70	564	11/08/00	National Age Groups	Coventry	ASA012	1
200 Individual Medley	2:32.68	2:30.10	563	30/07/01	National Age Groups	Sheffield	ASA017	1
400 Individual Medley	5:21.73	5:16.20	564	07/08/00	National Age Groups	Coventry	ASA012	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.19	29.90	484	07/04/01	City of Salford Spring Open	Broughton	DMN042	2
100 Freestyle	1:01.70	1:03.00	540	08/04/01	City of Salford Spring Open	Broughton	DMN042	2
200 Freestyle	2:09.08	2:11.70	624	25/11/00	Stockport Metro 6th Age Group	Grand Central Pool	DMN034	2
400 Freestyle	4:27.83	4:33.00	644	03/11/01	Northern Counties SC Champs	Macclesfield	NOR015	2
800 Freestyle	9:07.85	9:18.30	661	28/04/01	Spa Town Distance Meet	Harrogate	DME050	2
1500 Freestyle	17:57.85	18:16.80	598	13/05/00	Manchester and Dist Champs	Broughton	DMN030	2
100 Breaststroke	1:39.63	1:40.90	245	02/11/08	DSE National Short Course Mt	Sheffield	DIS058	2
50 Butterfly	37.32	37.80	278	04/11/07	DSE Open Short Course 2007	Sheffield	DIS042	2
100 Butterfly	1:14.05	1:15.10	388	21/11/09	DSE Open SC 2009	Sheffield	DIS069	2
50 Backstroke	32.92	33.50	451	08/04/01	City of Salford Spring Open	Broughton	DMN042	2
100 Backstroke	1:07.53	1:08.70	537	03/02/01	Central Lancs Age Groups	Broughton	DMN038	2
200 Backstroke	2:23.03	2:25.30	575	03/02/01	Central Lancs Age Groups	Broughton	DMN038	2
200 Individual Medley	2:27.59	2:30.20	562	27/01/01	Bolton & District Champs	Horwich L.C	CTY111	2
400 Individual Medley	5:05.80	5:11.50	607	06/04/01	City of Salford Spring Open	Broughton	DMN042	2
100 Individual Medley	1:34.14	1:34.10	216	03/11/07	DSE Open Short Course 2007	Sheffield	DIS042	2

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