Cara Shipman - (888434) - Parogon SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.31 | 31.70 | 390 | 12/01/14 | City of Derby Long Course L1 Meet | Sheffield | EM4033 | 1 |
| 100 Freestyle | 1:08.39 | 1:07.20 | 432 | 24/01/16 | Rotherham Metro A&B Grade LC Meet | Sheffield | NE160160 | 3 |
| 200 Freestyle | 2:24.84 | 2:22.40 | 472 | 24/01/16 | Rotherham Metro A&B Grade LC Meet | Sheffield | NE160160 | 3 |
| 400 Freestyle | 5:04.35 | 4:59.70 | 462 | 12/01/14 | City of Derby Long Course L1 Meet | Sheffield | EM4033 | 1 |
| 800 Freestyle | 10:43.95 | 10:34.90 | 426 | 12/04/13 | Stockport Metro April Meet | Stockport | NW3039 | 1 |
| 100 Breaststroke | 1:34.29 | 1:32.90 | 314 | 30/11/13 | City of Sheffield Snow Frills Gala | Sheffield | NE3174 | 3 |
| 200 Breaststroke | 3:15.40 | 3:12.70 | 348 | 01/12/13 | City of Sheffield Snow Frills Gala | Sheffield | NE3174 | 3 |
| 50 Butterfly | 35.26 | 34.70 | 332 | 01/12/13 | City of Sheffield Snow Frills Gala | Sheffield | NE3174 | 3 |
| 100 Butterfly | 1:18.15 | 1:17.20 | 357 | 01/12/13 | City of Sheffield Snow Frills Gala | Sheffield | NE3174 | 3 |
| 50 Backstroke | 35.57 | 35.00 | 430 | 10/01/15 | City of Derby Fourteenth LC Level 1 Open Meet | Sheffield | EM150072 | 1 |
| 100 Backstroke | 1:14.96 | 1:13.90 | 447 | 31/05/15 | Midlands Championships 2015 | Coventry | WM150796 | 1 |
| 200 Backstroke | 2:40.43 | 2:38.30 | 452 | 28/03/15 | City of Sheffield Swim Squad Premier Meet | Sheffield | NE150211 | 1 |
| 200 Individual Medley | 2:46.54 | 2:44.20 | 434 | 30/11/13 | City of Sheffield Snow Frills Gala | Sheffield | NE3174 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.14 | 31.80 | 399 | 15/02/15 | Staffordshire ASA County Championships | Stafford | CC150059 | 2 |
| 100 Freestyle | 1:05.93 | 1:07.20 | 442 | 18/04/15 | Satellites of Macclesfield 28th Open Meet | Macclesfield | NW150328 | 3 |
| 200 Freestyle | 2:20.82 | 2:23.30 | 480 | 18/04/15 | Satellites of Macclesfield 28th Open Meet | Macclesfield | NW150328 | 3 |
| 400 Freestyle | 4:51.60 | 4:56.40 | 499 | 19/04/15 | Satellites of Macclesfield 28th Open Meet | Macclesfield | NW150328 | 3 |
| 800 Freestyle | 10:03.18 | 10:12.70 | 495 | 20/02/16 | Staffordshire ASA County Championships 2016 | Stafford | WM160061 | 3 |
| 50 Breaststroke | 43.54 | 44.30 | 276 | 13/07/13 | Wolverhampton Open Meet | Wolverhampton | WM3055 | 3 |
| 100 Breaststroke | 1:28.45 | 1:29.90 | 350 | 16/11/13 | Wigan BEST Future Stars Meet | Wigan | NW3720 | 1 |
| 200 Breaststroke | 3:08.81 | 3:11.60 | 362 | 29/09/13 | Newcastle (Staffs) ASC Club Championships | Newcastle | WM3782 | 4 |
| 50 Butterfly | 34.71 | 35.30 | 346 | 16/11/13 | Wigan BEST Future Stars Meet | Wigan | NW3720 | 1 |
| 100 Butterfly | 1:15.78 | 1:16.80 | 362 | 29/09/13 | Newcastle (Staffs) ASC Club Championships | Newcastle | WM3782 | 4 |
| 200 Butterfly | 2:49.16 | 2:51.00 | 353 | 16/11/13 | Wigan BEST Future Stars Meet | Wigan | NW3720 | 1 |
| 50 Backstroke | 33.75 | 34.30 | 418 | 14/02/16 | Staffordshire County Championships 2016 | Stafford | WM160062 | 2 |
| 100 Backstroke | 1:11.69 | 1:12.80 | 448 | 31/01/15 | Staffordshire ASA County Championships | Stafford | CC150058 | 2 |
| 200 Backstroke | 2:31.68 | 2:33.90 | 482 | 01/02/15 | Staffordshire ASA County Championships | Stafford | CC150058 | 2 |
| 200 Individual Medley | 2:41.32 | 2:43.70 | 431 | 22/09/13 | Newcastle (Staffs) ASC Club Championships | Newcastle | WM3782 | 4 |
| 400 Individual Medley | 5:43.32 | 5:48.40 | 429 | 29/09/13 | Newcastle (Staffs) ASC Club Championships | Newcastle | WM3782 | 4 |
| 100 Individual Medley | 1:21.21 | 1:21.20 | 336 | 14/07/13 | Wolverhampton Open Meet | Wolverhampton | WM3055 | 3 |
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