Laura Jones - (358715) - Dereham & District SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.22 | 31.60 | 393 | 15/10/11 | Lincoln Vulcans Open Meet | Sheffield | EM1237 | 1 |
| 50 Breaststroke | 37.75 | 36.90 | 460 | 02/05/10 | East Region Youth Champs | Norwich | ERX011 | 1 |
| 100 Breaststroke | 1:23.61 | 1:22.10 | 451 | 01/05/10 | East Region Youth Champs | Norwich | ERX011 | 1 |
| 200 Breaststroke | 3:01.37 | 2:58.40 | 436 | 08/05/10 | Radford Annual Open Meet | Sheffield | EM0119 | 1 |
| 100 Backstroke | 1:20.27 | 1:19.30 | 364 | 15/10/11 | Lincoln Vulcans Open Meet | Sheffield | EM1237 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.43 | 32.10 | 388 | 14/11/10 | West Suffolk Open Meet | Bury St Edmunds | ER0602 | 4 |
| 100 Freestyle | 1:01.11 | 1:02.50 | 555 | 03/07/11 | East Region Inter Counties Gala | Peterborough | ER1469 | 3 |
| 200 Freestyle | 2:26.31 | 2:28.70 | 428 | 14/11/10 | West Suffolk Open Meet | Bury St Edmunds | ER0602 | 4 |
| 400 Freestyle | 5:39.84 | 5:44.00 | 315 | 01/03/09 | Norfolk County Champs | Thetford | CC9114 | 2 |
| 50 Breaststroke | 37.20 | 38.00 | 443 | 06/03/11 | Norfolk County Championships | Thetford | CC1100 | 2 |
| 100 Breaststroke | 1:19.40 | 1:21.00 | 484 | 17/10/10 | ASA National Team Div 2 | Sheffield | ASA106 | 2 |
| 200 Breaststroke | 2:54.24 | 2:57.20 | 460 | 11/03/12 | Norfolk County Championships | Thetford | CC2081 | 2 |
| 50 Butterfly | 35.40 | 35.90 | 326 | 06/03/10 | Norfolk County Champs | Thetford | CC0088 | 2 |
| 50 Backstroke | 35.91 | 36.50 | 347 | 06/03/10 | Norfolk County Champs | Thetford | CC0088 | 2 |
| 100 Backstroke | 1:17.00 | 1:18.00 | 362 | 13/03/11 | Norfolk County Championships | Thetford | CC1101 | 2 |
| 200 Backstroke | 2:43.26 | 2:45.30 | 386 | 05/03/11 | Norfolk County Championships | Thetford | CC1100 | 2 |
| 200 Individual Medley | 2:39.74 | 2:42.20 | 443 | 14/11/10 | West Suffolk Open Meet | Bury St Edmunds | ER0602 | 4 |
| 100 Individual Medley | 1:14.46 | 1:14.50 | 437 | 10/03/12 | Norfolk County Championships | Thetford | CC2081 | 2 |
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