Individual Best Times (All Time)

Isla Rush - (470489) - Dereham & District SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.93	31.30	404	20/10/12	Lincoln Vulcans SC LC Open Meet	Sheffield	EM2315	1
100 Freestyle	1:08.16	1:06.90	436	02/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	ERX201	1
200 Freestyle	2:21.86	2:19.40	503	20/10/12	Lincoln Vulcans SC LC Open Meet	Sheffield	EM2315	1
400 Freestyle	5:01.12	4:56.40	477	03/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	ERX201	1
800 Freestyle	10:11.83	10:02.30	497	18/11/12	Crawley Not So Early Bird Meet	Crawley	SE2304	1
1500 Freestyle	19:55.52	19:38.10	456	18/02/12	Norfolk County Championships	Norwich	CC2079	1
100 Butterfly	1:17.05	1:16.10	373	08/04/12	UEA City of Norwich Easter Meet	Norwich	ER2006	1
100 Backstroke	1:24.59	1:23.60	311	17/04/10	Taunton Deane Easter Meet	Millfield	SW0016	1
200 Backstroke	2:43.16	2:41.10	429	15/12/12	Northampton SC Winter Festival Open Meet	Corby	EM2644	1
200 Individual Medley	3:06.16	3:04.00	310	18/04/10	Taunton Deane Easter Meet	Millfield	SW0016	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	31.95	32.60	369	17/06/12	Norfolk County ASC Challenge Gala	Dereham	ER2439	3
100 Freestyle	1:05.57	1:06.80	450	04/11/12	UEA Norwich Big Bang L2 Meet	Norwich	ER2301	2
200 Freestyle	2:19.54	2:22.00	494	10/03/12	Norfolk County Championships	Thetford	CC2081	2
400 Freestyle	4:51.52	4:56.30	499	03/11/12	UEA Norwich Big Bang L2 Meet	Norwich	ER2301	2
50 Breaststroke	48.98	49.60	194	17/06/12	Norfolk County ASC Challenge Gala	Dereham	ER2439	3
100 Breaststroke	1:46.83	1:48.00	198	17/06/12	Norfolk County ASC Challenge Gala	Dereham	ER2439	3
50 Butterfly	33.68	34.20	379	11/03/12	Norfolk County Championships	Thetford	CC2081	2
100 Butterfly	1:15.72	1:16.70	363	10/03/12	Norfolk County Championships	Thetford	CC2081	2
200 Butterfly	2:58.79	3:00.60	299	05/11/11	City of Norwich The Big Bang 2011	Norwich	ER1429	2
50 Backstroke	35.87	36.40	348	02/12/12	City of Peterborough Winter Open Meet	Peterborough	ER2512	3
100 Backstroke	1:13.71	1:14.80	412	02/12/12	City of Peterborough Winter Open Meet	Peterborough	ER2512	3
200 Backstroke	2:36.53	2:38.60	438	02/12/12	City of Peterborough Winter Open Meet	Peterborough	ER2512	3
200 Individual Medley	2:53.24	2:55.50	348	17/06/12	Norfolk County ASC Challenge Gala	Dereham	ER2439	3
400 Individual Medley	6:21.21	6:25.80	313	10/07/10	Midsummer Madness Meet	Norwich	ER0406	3
100 Individual Medley	1:21.83	1:21.80	329	10/03/12	Norfolk County Championships	Thetford	CC2081	2

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