Lara Allpress - (253912) - Kingston Royals SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.32 | 31.70 | 389 | 11/03/12 | Surrey County Championships | Guildford | CC2093 | 1 |
| 200 Freestyle | 2:48.55 | 2:46.50 | 300 | 05/04/10 | Welsh Age Group & Youth Champs | Swansea | WAL288 | 1 |
| 400 Freestyle | 6:06.76 | 6:02.90 | 264 | 09/05/10 | Beckenham Open | London | LR0120 | 1 |
| 800 Freestyle | 10:36.22 | 10:27.10 | 442 | 04/02/12 | Surrey County Age Group Championships | Surrey | CC2091 | 1 |
| 50 Breaststroke | 41.12 | 40.30 | 356 | 11/03/12 | Surrey County Championships | Guildford | CC2093 | 1 |
| 100 Breaststroke | 1:39.85 | 1:38.60 | 264 | 05/04/10 | Welsh Age Group & Youth Champs | Swansea | WAL288 | 1 |
| 200 Breaststroke | 3:11.88 | 3:09.10 | 368 | 02/06/12 | British Gas ASA London Region AG Champs | Crystal Palace | LRX219 | 1 |
| 50 Butterfly | 36.12 | 35.60 | 309 | 11/03/12 | Surrey County Championships | Guildford | CC2093 | 1 |
| 100 Butterfly | 1:26.57 | 1:25.70 | 263 | 22/04/11 | Welsh Age Group & Youth Championships | Swansea | WAL350 | 1 |
| 50 Backstroke | 37.70 | 37.20 | 361 | 11/03/12 | Surrey County Championships | Guildford | CC2093 | 1 |
| 100 Backstroke | 1:25.02 | 1:24.10 | 306 | 23/04/11 | Welsh Age Group & Youth Championships | Swansea | WAL350 | 1 |
| 200 Backstroke | 3:03.39 | 3:01.60 | 302 | 22/04/11 | Welsh Age Group & Youth Championships | Swansea | WAL350 | 1 |
| 200 Individual Medley | 2:53.29 | 2:51.00 | 385 | 05/06/11 | BG London Region Bagcat Championships | London | LRX119 | 1 |
| 400 Individual Medley | 6:07.54 | 6:02.70 | 378 | 09/06/12 | British Gas ASA London Region AG Champs | Crystal Palace | LRX220 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.54 | 32.20 | 384 | 17/06/12 | Kingston Royals SC Sprint Gala 2012 | Kingston | LR2457 | 4 |
| 100 Freestyle | 1:07.20 | 1:08.40 | 418 | 03/03/12 | Surrey County Age Group Championships | Guildford | CC2092 | 2 |
| 200 Freestyle | 2:27.97 | 2:30.30 | 414 | 27/11/11 | Staines Black Swan November Non NQT Meet | Walton on Thames | SE1576 | 3 |
| 400 Freestyle | 5:01.80 | 5:06.40 | 450 | 24/11/12 | Kingston Royals SC Club Championships | Epsom | LR2790 | 4 |
| 800 Freestyle | 11:05.79 | 11:14.40 | 368 | 14/11/10 | Kingston Royals Champs | New Malden | LR0802 | 4 |
| 1500 Freestyle | 23:38.66 | 23:53.20 | 262 | 20/12/09 | Kingston Royals Club Chmp | New Malden | LR9794 | 4 |
| 50 Breaststroke | 40.02 | 40.80 | 356 | 17/06/12 | Kingston Royals SC Sprint Gala 2012 | Kingston | LR2457 | 4 |
| 100 Breaststroke | 1:26.77 | 1:28.20 | 371 | 04/03/12 | Surrey County Age Group Championships | Guildford | CC2092 | 2 |
| 200 Breaststroke | 3:04.80 | 3:07.60 | 386 | 17/03/12 | Surrey County Age Group Champs | Guildford | CC2094 | 2 |
| 50 Butterfly | 34.92 | 35.50 | 340 | 06/07/12 | Kingston Royals SC Sprint Gala 2012 | Kingston | LR2457 | 4 |
| 100 Butterfly | 1:17.73 | 1:18.70 | 336 | 03/03/12 | Surrey County Age Group Championships | Guildford | CC2092 | 2 |
| 200 Butterfly | 3:16.64 | 3:18.20 | 225 | 16/06/11 | Kingston Royals Club Championships | New Malden | LR1353 | 4 |
| 50 Backstroke | 36.46 | 37.00 | 332 | 15/06/12 | Kingston Royals SC Sprint Gala 2012 | Kingston | LR2457 | 4 |
| 100 Backstroke | 1:19.03 | 1:20.00 | 335 | 06/07/12 | Kingston Royals SC Sprint Gala 2012 | Kingston | LR2457 | 4 |
| 200 Backstroke | 2:51.90 | 2:53.80 | 331 | 26/02/11 | Surrey County Championships | Guildford | CC1037 | 2 |
| 200 Individual Medley | 2:43.84 | 2:46.20 | 411 | 04/03/12 | Surrey County Age Group Championships | Guildford | CC2092 | 2 |
| 400 Individual Medley | 5:48.76 | 5:53.80 | 409 | 06/11/11 | Kingston Royals Club Championships | New Malden | LR1719 | 4 |
| 100 Individual Medley | 1:19.83 | 1:19.80 | 354 | 26/02/11 | Surrey County Championships | Guildford | CC1037 | 2 |
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