Mia Russell - (925376) - Chepstow & District SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 39.39 | 38.90 | 215 | 13/07/13 | Cardiff Bay Sprint Meet | Cardiff | WAL510 | 4 |
| 50 Breaststroke | 48.11 | 47.40 | 222 | 17/11/13 | City of Cardiff Capital Open Meet | Cardiff | WAL532 | 1 |
| 100 Breaststroke | 1:42.58 | 1:41.30 | 244 | 16/11/13 | City of Cardiff Capital Open Meet | Cardiff | WAL532 | 1 |
| 200 Breaststroke | 3:37.84 | 3:35.40 | 251 | 21/12/13 | BG Swim Wales National Championships | Swansea | WAL539 | 1 |
| 50 Butterfly | 48.58 | 48.20 | 127 | 13/07/13 | Cardiff Bay Sprint Meet | Cardiff | WAL510 | 4 |
| 50 Backstroke | 47.72 | 47.30 | 178 | 13/07/13 | Cardiff Bay Sprint Meet | Cardiff | WAL510 | 4 |
| 200 Individual Medley | 3:30.90 | 3:29.00 | 213 | 13/07/13 | Cardiff Bay Sprint Meet | Cardiff | WAL510 | 4 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 42.34 | 42.80 | 158 | 21/10/12 | Greater Gwent Fast Water Open Meet | Newport | WAL455 | 4 |
| 100 Freestyle | 1:24.19 | 1:25.20 | 212 | 01/12/13 | South East Wales Sub Regional Gala | Newport | WAL534 | 4 |
| 200 Freestyle | 2:56.97 | 2:58.90 | 242 | 30/11/13 | South East Wales Sub Regional Gala | Newport | WAL534 | 4 |
| 50 Breaststroke | 45.48 | 46.20 | 242 | 19/10/13 | Great Gwent Fast Water Meet level 2 | Newport | WAL524 | 2 |
| 100 Breaststroke | 1:36.22 | 1:37.50 | 272 | 01/02/14 | South East Wales Regional Championships | Newport | WAL544 | 2 |
| 200 Breaststroke | 3:25.08 | 3:27.60 | 282 | 03/02/14 | South East Wales Regional Championships | Newport | WAL548 | 2 |
| 50 Butterfly | 51.95 | 52.30 | 103 | 20/10/12 | Greater Gwent Fast Water Open Meet | Newport | WAL455 | 4 |
| 100 Butterfly | 1:47.33 | 1:48.00 | 127 | 18/05/13 | South East Wales Regional Junior Development Meet | Newport | WAL497 | 4 |
| 50 Backstroke | 50.83 | 51.20 | 122 | 20/10/12 | Greater Gwent Fast Water Open Meet | Newport | WAL455 | 4 |
| 100 Backstroke | 1:37.70 | 1:38.50 | 177 | 02/02/14 | South East Wales Regional Championships | Newport | WAL544 | 2 |
| 200 Backstroke | 3:18.69 | 3:20.40 | 214 | 01/12/13 | South East Wales Sub Regional Gala | Newport | WAL534 | 4 |
| 200 Individual Medley | 3:16.32 | 3:18.30 | 239 | 03/02/14 | South East Wales Regional Championships | Newport | WAL548 | 2 |
| 400 Individual Medley | 6:57.32 | 7:01.50 | 238 | 30/11/13 | South East Wales Sub Regional Gala | Newport | WAL534 | 4 |
| 100 Individual Medley | 1:47.81 | 1:47.80 | 144 | 20/10/12 | Greater Gwent Fast Water Open Meet | Newport | WAL455 | 4 |
 |  |
