Rachel Cook - (384687) - Cleethorpes & Dist SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 38.07 | 37.50 | 238 | 22/01/11 | Rotherham Metro A & B Grade Meet | Sheffield | NE1077 | 3 |
| 100 Freestyle | 1:21.09 | 1:20.00 | 259 | 22/01/12 | Rotherham Metro A & B Grade Gala | Sheffield | NE2002 | 3 |
| 200 Freestyle | 2:56.03 | 2:54.00 | 263 | 23/01/11 | Rotherham Metro A & B Grade Meet | Sheffield | NE1077 | 3 |
| 100 Breaststroke | 1:53.34 | 1:52.20 | 181 | 28/11/09 | Sheffield City B Grade Mt | Sheffield | NE9396 | 3 |
| 200 Breaststroke | 4:13.32 | 4:11.20 | 160 | 18/01/09 | Rotherham Metro A B Graded | Sheffield | NE9006 | 3 |
| 50 Backstroke | 44.63 | 44.20 | 217 | 22/01/11 | Rotherham Metro A & B Grade Meet | Sheffield | NE1077 | 3 |
| 100 Backstroke | 1:31.63 | 1:30.70 | 244 | 22/01/12 | Rotherham Metro A & B Grade Gala | Sheffield | NE2002 | 3 |
| 200 Backstroke | 3:37.28 | 3:35.70 | 182 | 17/01/09 | Rotherham Metro A B Graded | Sheffield | NE9006 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 37.44 | 38.00 | 229 | 18/07/10 | Rotherham Metro A&B Meet | Sheffield | NE0076 | 3 |
| 100 Freestyle | 1:17.87 | 1:18.90 | 268 | 02/07/11 | Kingston upon Hull SC End of Season Meet | Hull | NE1263 | 3 |
| 200 Freestyle | 2:41.74 | 2:43.90 | 317 | 05/11/11 | York City Baths Regional Qualifier Meet | Hull | NE1471 | 3 |
| 400 Freestyle | 5:45.45 | 5:49.50 | 300 | 30/12/11 | Cleethorpes & District Club Championships | Grimsby | NE1731 | 4 |
| 800 Freestyle | 12:13.22 | 12:21.10 | 276 | 19/10/12 | Cleethorpes & District SC Club Champs | Cleethorpes | NE2751 | 4 |
| 50 Breaststroke | 49.39 | 50.00 | 189 | 09/04/11 | Harrogate District A B Grade Meet | Harrogate | NE1079 | 3 |
| 100 Breaststroke | 1:41.74 | 1:43.00 | 230 | 29/12/11 | Cleethorpes & District Club Championships | Grimsby | NE1731 | 4 |
| 200 Breaststroke | 3:36.01 | 3:38.40 | 241 | 06/11/11 | York City Baths Regional Qualifier Meet | Hull | NE1471 | 3 |
| 50 Butterfly | 47.26 | 47.70 | 137 | 20/11/10 | Cleethorpes & District Club Championships | Grimsby | NE0920 | 4 |
| 100 Butterfly | 1:48.13 | 1:48.80 | 124 | 28/12/10 | Cleethorpes & District Club Championships | Grimsby | NE0920 | 4 |
| 50 Backstroke | 42.95 | 43.40 | 203 | 10/04/11 | Harrogate District A B Grade Meet | Harrogate | NE1079 | 3 |
| 100 Backstroke | 1:29.11 | 1:30.00 | 233 | 29/12/11 | Cleethorpes & District Club Championships | Grimsby | NE1731 | 4 |
| 200 Backstroke | 2:58.38 | 3:00.20 | 296 | 01/07/12 | KUHSC End of Season Meet 2012 | Hull | NE2292 | 3 |
| 200 Individual Medley | 3:11.62 | 3:13.70 | 257 | 30/12/11 | Cleethorpes & District Club Championships | Grimsby | NE1731 | 4 |
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