Individual Best Times (All Time)

Molly Williams - (904315) - Neath ASC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	35.28	34.70	299	16/07/16	Cardiff Bay Sprint Meet	Cardiff	WL160976	3
100 Freestyle	1:13.61	1:12.50	346	21/09/14	Swim Wales Legend Meet	Swansea	WAL587	3
200 Freestyle	2:39.71	2:37.50	352	20/09/14	Swim Wales Legend Meet	Swansea	WAL587	3
50 Breaststroke	48.79	48.10	213	16/07/16	Cardiff Bay Sprint Meet	Cardiff	WL160976	3
100 Breaststroke	1:41.21	1:40.00	254	06/07/13	Gemau Cymru 2013	Cardiff	WAL509	3
200 Breaststroke	3:30.60	3:28.10	278	21/09/14	Swim Wales Legend Meet	Swansea	WAL587	3
50 Butterfly	38.83	38.30	249	16/07/16	Cardiff Bay Sprint Meet	Cardiff	WL160976	3
100 Butterfly	1:26.42	1:25.50	264	06/07/13	Gemau Cymru 2013	Cardiff	WAL509	3
50 Backstroke	41.01	40.50	280	16/07/16	Cardiff Bay Sprint Meet	Cardiff	WL160976	3
100 Backstroke	1:27.66	1:26.70	279	20/09/14	Swim Wales Legend Meet	Swansea	WAL587	3
200 Backstroke	2:54.86	2:52.90	349	05/08/16	Swim Wales Summer Nationals	Swansea	WL160020	1
200 Individual Medley	3:03.42	3:01.30	325	06/07/13	Gemau Cymru 2013	Cardiff	WAL509	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	33.72	34.30	314	28/11/15	Swim Wales West Region Sub Regional Championships	Haverfordwest	WL151213	3
100 Freestyle	1:11.41	1:12.60	348	01/02/15	SWWR Regional Championships	Haverford West	WL150523	2
200 Freestyle	2:42.57	2:44.70	312	05/09/15	Celtic Dolphins Club Championships	Merthyr	WL151590	3
400 Freestyle	5:34.76	5:38.90	329	30/11/14	West Wales Sub Regional Competition 2014	Haverfordwest	WAL610	2
50 Breaststroke	46.55	47.20	226	17/01/15	Celtic Dolphins Sprint Meet 2015	Neath	WL150517	3
100 Breaststroke	1:37.64	1:38.90	260	05/10/14	Llanelli Autumn Meet 2014	Llanelli	WAL595	4
200 Breaststroke	3:29.88	3:32.40	263	03/11/12	Neath ASC Open Meet 2012	Neath	WAL459	3
50 Butterfly	36.56	37.10	296	17/01/15	Celtic Dolphins Sprint Meet 2015	Neath	WL150517	3
100 Butterfly	1:21.45	1:22.40	292	31/01/15	SWWR Regional Championships	Haverford West	WL150523	2
50 Backstroke	38.25	38.80	287	28/11/15	Swim Wales West Region Sub Regional Championships	Haverfordwest	WL151213	3
100 Backstroke	1:23.83	1:24.80	280	30/11/14	West Wales Sub Regional Competition 2014	Haverfordwest	WAL610	2
200 Backstroke	2:50.85	2:52.80	337	28/02/16	Llanelli Open Meet 2016	Llanelli	WL160498	2
200 Individual Medley	2:55.29	2:57.50	335	28/02/16	Llanelli Open Meet 2016	Llanelli	WL160498	2
400 Individual Medley	6:15.92	6:20.60	326	28/11/15	Swim Wales West Region Sub Regional Championships	Haverfordwest	WL151213	3
100 Individual Medley	1:28.53	1:28.50	260	05/10/13	Llanelli Autumn Meet 2013	Llanelli	WAL520	4

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