Jack Cowling - (454716) - Scunthorpe Anchor SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.50 | 28.80 | 356 | 16/03/13 | Yorkshire County Championships | Sheffield | CC3100 | 1 |
| 100 Freestyle | 1:04.90 | 1:03.60 | 376 | 19/01/13 | Rotherham Metro SC A & B Grade LC Meet | Sheffield | NE3011 | 3 |
| 200 Freestyle | 2:23.99 | 2:21.60 | 355 | 16/02/13 | Yorkshire Age Groups Open Championships | Leeds | CC3098 | 1 |
| 50 Butterfly | 33.21 | 32.60 | 301 | 17/03/12 | Yorkshire County Championships | Sheffield | CC2043 | 1 |
| 100 Butterfly | 1:12.75 | 1:11.70 | 314 | 20/01/13 | Rotherham Metro SC A & B Grade LC Meet | Sheffield | NE3011 | 3 |
| 200 Butterfly | 2:44.62 | 2:42.70 | 301 | 25/02/12 | Yorkshire County Championships | Leeds | CC2042 | 1 |
| 50 Backstroke | 33.02 | 32.40 | 362 | 16/03/13 | Yorkshire County Championships | Sheffield | CC3100 | 1 |
| 100 Backstroke | 1:14.99 | 1:13.90 | 325 | 19/01/13 | Rotherham Metro SC A & B Grade LC Meet | Sheffield | NE3011 | 3 |
| 200 Backstroke | 2:41.49 | 2:39.40 | 332 | 16/02/13 | Yorkshire Age Groups Open Championships | Leeds | CC3098 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.92 | 29.60 | 338 | 30/11/13 | Scunthorpe Anchor ASC Club Championships | Scunthorpe | NE3925 | 4 |
| 100 Freestyle | 1:02.18 | 1:03.50 | 375 | 12/10/13 | Yorkshire Winter Competition | Sheffield | NE3973 | 2 |
| 200 Freestyle | 2:17.86 | 2:20.40 | 374 | 24/11/12 | Scunthorpe Anchor Club Championships | Scunthorpe | NE2818 | 4 |
| 400 Freestyle | 5:00.15 | 5:04.80 | 353 | 28/11/13 | Scunthorpe Anchor ASC Club Championships | Scunthorpe | NE3925 | 4 |
| 50 Breaststroke | 42.28 | 43.00 | 205 | 24/11/12 | Scunthorpe Anchor Club Championships | Scunthorpe | NE2818 | 4 |
| 100 Breaststroke | 1:35.42 | 1:36.70 | 194 | 01/12/12 | Scunthorpe Anchor Club Championships | Scunthorpe | NE2818 | 4 |
| 50 Butterfly | 33.16 | 33.70 | 282 | 23/11/12 | Scunthorpe Anchor Club Championships | Scunthorpe | NE2818 | 4 |
| 100 Butterfly | 1:12.29 | 1:13.30 | 288 | 24/11/12 | Scunthorpe Anchor Club Championships | Scunthorpe | NE2818 | 4 |
| 200 Butterfly | 2:46.66 | 2:48.50 | 263 | 03/11/12 | York City Baths SC Regional Qualifier 2012 | York | NE2561 | 3 |
| 50 Backstroke | 32.41 | 33.00 | 317 | 30/11/13 | Scunthorpe Anchor ASC Club Championships | Scunthorpe | NE3925 | 4 |
| 100 Backstroke | 1:09.41 | 1:10.60 | 337 | 13/10/13 | Yorkshire Winter Competition | Sheffield | NE3973 | 2 |
| 200 Backstroke | 2:36.49 | 2:38.60 | 307 | 24/11/12 | Scunthorpe Anchor Club Championships | Scunthorpe | NE2818 | 4 |
| 200 Individual Medley | 2:42.15 | 2:44.60 | 309 | 23/11/12 | Scunthorpe Anchor Club Championships | Scunthorpe | NE2818 | 4 |
| 400 Individual Medley | 5:43.41 | 5:48.50 | 319 | 29/11/12 | Scunthorpe Anchor Club Championships | Scunthorpe | NE2818 | 4 |
| 100 Individual Medley | 1:14.61 | 1:14.60 | 288 | 24/11/12 | Scunthorpe Anchor Club Championships | Scunthorpe | NE2818 | 4 |
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