Holly Thomson-Frost - (837664) - Sevenoaks SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.00 | 29.30 | 487 | 16/12/12 | Plymouth L1 Long Course Open Meet | Plymouth | SW2791 | 1 |
| 100 Freestyle | 1:03.70 | 1:02.40 | 534 | 08/06/13 | ASA South East Region Age Group Championships 2013 | Crawley | SER304 | 1 |
| 200 Freestyle | 2:18.62 | 2:16.10 | 539 | 11/05/13 | Beckenham SC International Open Meet | Crystal Palace | LR3301 | 1 |
| 400 Freestyle | 4:51.18 | 4:46.30 | 528 | 25/05/13 | ASA South East Region Age Group Champs | Crawley | SER303 | 1 |
| 800 Freestyle | 10:25.46 | 10:16.10 | 465 | 14/12/12 | Plymouth L1 Long Course Open Meet | Plymouth | SW2791 | 1 |
| 50 Butterfly | 33.73 | 33.20 | 379 | 15/12/12 | Plymouth L1 Long Course Open Meet | Plymouth | SW2791 | 1 |
| 100 Butterfly | 1:16.13 | 1:15.10 | 387 | 26/07/12 | Welsh Summer National 2012 | Swansea | WAL445 | 1 |
| 200 Butterfly | 2:48.58 | 2:46.70 | 377 | 24/07/12 | Welsh Summer National 2012 | Swansea | WAL445 | 1 |
| 50 Backstroke | 36.40 | 35.80 | 401 | 13/05/12 | Beckenham International Open Meet | London | LR2276 | 1 |
| 100 Backstroke | 1:13.41 | 1:12.30 | 476 | 17/11/13 | Crawley Not So Early Bird Meet | Crawley | SE3141 | 1 |
| 200 Backstroke | 2:35.66 | 2:33.50 | 495 | 25/05/13 | ASA South East Region Age Group Champs | Crawley | SER303 | 1 |
| 200 Individual Medley | 2:44.38 | 2:42.00 | 451 | 21/07/12 | Welsh Summer National 2012 | Swansea | WAL445 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.16 | 29.90 | 486 | 26/11/12 | Sevenoaks 50s Festival 2012 | Sevenoaks | SE2860 | 4 |
| 100 Freestyle | 1:02.83 | 1:04.10 | 511 | 30/11/13 | Sevenoaks SC Club Championships 2013 | Sevenoaks | SE3807 | 4 |
| 200 Freestyle | 2:16.32 | 2:18.80 | 529 | 25/11/13 | Sevenoaks SC Club Championships 2013 | Sevenoaks | SE3807 | 4 |
| 400 Freestyle | 4:45.84 | 4:50.70 | 529 | 24/11/13 | Sevenoaks SC Club Championships 2013 | Sevenoaks | SE3807 | 4 |
| 800 Freestyle | 9:55.23 | 10:04.90 | 515 | 09/12/12 | Sevenoaks Club Championships | Sevenoaks | SE2841 | 4 |
| 50 Breaststroke | 41.35 | 42.10 | 322 | 19/11/12 | Sevenoaks 50s Festival 2012 | Sevenoaks | SE2860 | 4 |
| 100 Breaststroke | 1:32.02 | 1:33.40 | 311 | 24/11/12 | Sevenoaks Club Championships | Sevenoaks | SE2841 | 4 |
| 50 Butterfly | 32.89 | 33.50 | 407 | 05/11/12 | Sevenoaks 50s Festival 2012 | Sevenoaks | SE2860 | 4 |
| 100 Butterfly | 1:13.50 | 1:14.50 | 397 | 17/11/12 | Kent Junior League Division 2 Final | SevenOaks | SE2668 | 3 |
| 200 Butterfly | 2:44.05 | 2:46.00 | 387 | 04/05/13 | Black Lion SC Level 3 Spring Open Meet | Gillingham | SE3059 | 3 |
| 50 Backstroke | 33.52 | 34.10 | 427 | 30/11/13 | Sevenoaks SC Club Championships 2013 | Sevenoaks | SE3807 | 4 |
| 100 Backstroke | 1:10.85 | 1:12.00 | 465 | 30/11/13 | Sevenoaks SC Club Championships 2013 | Sevenoaks | SE3807 | 4 |
| 200 Backstroke | 2:30.98 | 2:33.20 | 488 | 05/05/13 | Black Lion SC Level 3 Spring Open Meet | Gillingham | SE3059 | 3 |
| 200 Individual Medley | 2:40.59 | 2:43.00 | 436 | 01/12/13 | Sevenoaks SC Club Championships 2013 | Sevenoaks | SE3807 | 4 |
| 400 Individual Medley | 5:33.70 | 5:38.90 | 467 | 25/11/12 | Sevenoaks Club Championships | Sevenoaks | SE2841 | 4 |
| 100 Individual Medley | 1:14.47 | 1:14.50 | 436 | 22/06/13 | The White Horse League 2013 | Eltham | LR3381 | 3 |
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