Lauren Russell - (777332) - Carlisle Aquatics
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 44.11 | 44.60 | 140 | 24/11/12 | 2012 Cumbria Autumn Graded Series | Kendal | NW2602 | 3 |
| 200 Freestyle | 4:01.06 | 4:02.50 | 95 | 19/11/11 | Cumbria Autumn Graded Series | Whitehaven | NW1599 | 3 |
| 50 Breaststroke | 49.50 | 50.10 | 188 | 24/11/12 | 2012 Cumbrian Autumn Graded Series | Workington | NW2616 | 3 |
| 200 Breaststroke | 4:34.78 | 4:36.70 | 117 | 26/11/11 | Cumbria Autumn Graded Series | Kendal | NW1602 | 3 |
| 50 Butterfly | 59.24 | 59.60 | 69 | 24/09/11 | Ulverston ASC Graded Level 3 Meet | Kendal | NW1511 | 3 |
| 50 Backstroke | 53.96 | 54.30 | 102 | 26/11/11 | Cumbria Autumn Graded Series | Kendal | NW1602 | 3 |
| 100 Individual Medley | 1:46.59 | 1:46.60 | 149 | 24/11/12 | 2012 Cumbria Autumn Graded Series | Kendal | NW2602 | 3 |
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