Helena Federico - (739443) - Winchester City Penguins
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.48 | 34.90 | 294 | 14/07/12 | Portsmouth Northsea End of Season Meet | Portsmouth | SE2060 | 3 |
| 50 Butterfly | 44.91 | 44.50 | 160 | 01/10/11 | Portsmouth Northsea Open Meet | Portsmouth | SE1579 | 3 |
| 100 Butterfly | 1:44.05 | 1:43.30 | 151 | 02/10/11 | Portsmouth Northsea Open Meet | Portsmouth | SE1579 | 3 |
| 50 Backstroke | 41.18 | 40.70 | 277 | 14/07/12 | Portsmouth Northsea End of Season Meet | Portsmouth | SE2060 | 3 |
| 200 Individual Medley | 3:33.18 | 3:31.30 | 207 | 01/10/11 | Portsmouth Northsea Open Meet | Portsmouth | SE1579 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.57 | 34.20 | 318 | 18/10/14 | Winchester City Penguins Club Champs | Winchester | ER14385 | 4 |
| 100 Freestyle | 1:14.25 | 1:15.40 | 309 | 13/07/13 | Hampshire County Development Meet | Southampton | SE3652 | 3 |
| 200 Freestyle | 2:43.13 | 2:45.20 | 309 | 18/11/12 | Winchester City Penguins SC Club Champs | Winchester | SE2762 | 4 |
| 400 Freestyle | 5:51.84 | 5:55.80 | 284 | 24/11/12 | Winchester City Penguins SC Club Champs | Winchester | SE2762 | 4 |
| 800 Freestyle | 12:17.48 | 12:25.30 | 271 | 11/11/12 | Winchester City Penguins SC Club Champs | Winchester | SE2762 | 4 |
| 50 Breaststroke | 49.72 | 50.40 | 185 | 18/11/12 | Winchester City Penguins SC Club Champs | Winchester | SE2762 | 4 |
| 50 Butterfly | 38.22 | 38.70 | 259 | 25/10/14 | Winchester City Penguins Club Champs | Winchester | ER14385 | 4 |
| 100 Butterfly | 1:28.63 | 1:29.50 | 226 | 18/10/14 | Winchester City Penguins Club Champs | Winchester | ER14385 | 4 |
| 50 Backstroke | 37.95 | 38.50 | 294 | 05/07/14 | Hampshire County Development Meet | Waterlooville | SE4414 | 3 |
| 100 Backstroke | 1:22.72 | 1:23.70 | 292 | 13/07/13 | Hampshire County Development Meet | Southampton | SE3652 | 3 |
| 200 Backstroke | 2:52.71 | 2:54.60 | 326 | 05/07/14 | Hampshire County Development Meet | Waterlooville | SE4414 | 3 |
| 200 Individual Medley | 3:12.89 | 3:14.90 | 252 | 17/11/12 | Winchester City Penguins SC Club Champs | Winchester | SE2762 | 4 |
| 100 Individual Medley | 1:28.03 | 1:28.00 | 264 | 20/10/13 | Winchester City Penguins Club Championships | Winchester | SE3753 | 4 |
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