Sophie Elphick - (269296) - Amersham SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.08 | 28.40 | 535 | 17/04/10 | Crawley Spring LC Open Meet | Crawley | SE0181 | 1 |
| 100 Freestyle | 1:00.99 | 59.60 | 609 | 07/06/14 | Cardiff International Open Meet | Cardiff | WAL573 | 1 |
| 200 Freestyle | 2:09.96 | 2:07.30 | 654 | 27/07/17 | British Summer Championships | Sheffield | BSW002 | 1 |
| 400 Freestyle | 4:29.60 | 4:24.30 | 665 | 05/05/12 | British Gas South East Youth Championship | Crawley | SER214 | 1 |
| 800 Freestyle | 9:14.42 | 9:03.90 | 668 | 13/01/13 | Portsmouth Northsea SC Level 1 Open Meet | Portsmouth | SE3143 | 1 |
| 50 Breaststroke | 35.29 | 34.40 | 564 | 21/02/15 | BUCS Long Course Championships 2015 | Sheffield | NE150632 | 1 |
| 100 Breaststroke | 1:13.58 | 1:11.90 | 662 | 22/04/12 | National Arena League 'B' Final | Sheffield | NE2289 | 1 |
| 200 Breaststroke | 2:34.18 | 2:30.70 | 710 | 28/07/11 | British Gas ASA National Youth Champs | Sheffield | ASA112 | 1 |
| 50 Butterfly | 31.90 | 31.30 | 449 | 22/11/09 | Crawley Not So Early Bird | Crawley | SE9115 | 1 |
| 100 Butterfly | 1:06.07 | 1:04.90 | 592 | 08/12/12 | NASLS Regional Premier Division Final | Crawley | SE2786 | 1 |
| 200 Butterfly | 2:22.74 | 2:20.50 | 621 | 16/12/12 | Hillingdon SC Level 1 Winter Open Meet | Hillingdon | LR2549 | 1 |
| 200 Individual Medley | 2:22.72 | 2:19.90 | 690 | 08/12/12 | NASLS Regional Premier Division Final | Crawley | SE2786 | 1 |
| 400 Individual Medley | 5:02.69 | 4:56.80 | 677 | 12/01/13 | Portsmouth Northsea SC Level 1 Open Meet | Portsmouth | SE3143 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.11 | 28.80 | 542 | 04/02/12 | Hatfield UKC Valentines Meet | Hatfield | ER2163 | 2 |
| 100 Freestyle | 58.95 | 1:00.40 | 619 | 24/11/12 | Hatfield UKC Winter Wonderland Meet | Hatfield | ER2821 | 2 |
| 200 Freestyle | 2:06.86 | 2:09.60 | 657 | 01/12/12 | ASA South East Region Open & Junior Meet | Aldershot | SER225 | 2 |
| 400 Freestyle | 4:19.26 | 4:24.60 | 710 | 17/03/12 | Berkshire & Sth Bucks County Championships | Maidenhead | CC2048 | 2 |
| 800 Freestyle | 8:57.17 | 9:07.80 | 702 | 06/11/10 | South East Region Champs | Portsmouth | SER028 | 2 |
| 1500 Freestyle | 18:21.43 | 18:40.00 | 560 | 23/02/08 | Berks & South Bucks CC | Maidenhead | CC8070 | 2 |
| 50 Breaststroke | 33.78 | 34.70 | 592 | 04/02/12 | Hatfield UKC Valentines Meet | Hatfield | ER2163 | 2 |
| 100 Breaststroke | 1:12.08 | 1:13.80 | 647 | 16/10/11 | BG ASA National County Team Division 1 | Sheffield | ASA113 | 2 |
| 200 Breaststroke | 2:31.69 | 2:35.10 | 698 | 26/02/12 | Berkshire & South Bucks County Championshi | Maidenhead | CC2046 | 2 |
| 50 Butterfly | 30.24 | 30.90 | 524 | 04/02/12 | Hatfield UKC Valentines Meet | Hatfield | ER2163 | 2 |
| 100 Butterfly | 1:04.38 | 1:05.50 | 591 | 12/11/16 | BUCS Short Course Swimming Championships | Sheffield | NE162003 | 2 |
| 200 Butterfly | 2:25.94 | 2:28.10 | 550 | 27/10/12 | Amersham SC Club Championships | Amersham | SE2669 | 4 |
| 50 Backstroke | 35.21 | 35.80 | 368 | 28/03/09 | Berks & South Bucks Champ | Maidenhead | CC9063 | 2 |
| 100 Backstroke | 1:11.36 | 1:12.50 | 455 | 27/02/10 | Berks & South Bucks | Maidenhead | CC0012 | 2 |
| 200 Backstroke | 2:48.32 | 2:50.30 | 352 | 28/01/07 | Windsor Open Meet | Maidenhead | SE7003 | 2 |
| 200 Individual Medley | 2:21.24 | 2:24.00 | 642 | 30/10/10 | Essa 61st National Champs | Watford | ER0551 | 2 |
| 400 Individual Medley | 4:53.53 | 4:59.40 | 686 | 02/12/12 | ASA South East Region Open & Junior Meet | Aldershot | SER225 | 2 |
| 100 Individual Medley | 1:06.72 | 1:06.70 | 607 | 07/11/10 | South East Region Champs | Portsmouth | SER028 | 2 |
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