Individual Best Times (All Time)

James Hook - (316591) - Spalding SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	32.45	31.80	267	06/10/12	32nd Robin Hood Open Meet	Sheffield	EM2256	1
400 Freestyle	5:24.37	5:20.00	312	06/10/12	32nd Robin Hood Open Meet	Sheffield	EM2256	1
50 Backstroke	38.63	38.10	226	06/10/12	32nd Robin Hood Open Meet	Sheffield	EM2256	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.39	31.10	291	05/05/13	South Lincs SC Tulip Open Meet	Spalding	EM3101	3
100 Freestyle	1:05.40	1:06.70	322	04/05/13	South Lincs SC Tulip Open Meet	Spalding	EM3101	3
200 Freestyle	2:27.74	2:30.10	304	15/07/12	Chesterfield SC Summer Splash Meet 2012	Chesterfield	EM2395	3
400 Freestyle	5:07.53	5:12.10	328	14/07/12	Chesterfield SC Summer Splash Meet 2012	Chesterfield	EM2395	3
50 Butterfly	36.21	36.70	216	14/07/12	Chesterfield SC Summer Splash Meet 2012	Chesterfield	EM2395	3
100 Butterfly	1:18.19	1:19.20	228	05/05/13	South Lincs SC Tulip Open Meet	Spalding	EM3101	3
200 Butterfly	2:58.72	3:00.50	213	16/03/13	Lincolnshire County Championships	Louth	CC3003	2
50 Backstroke	37.68	38.20	202	15/07/12	Chesterfield SC Summer Splash Meet 2012	Chesterfield	EM2395	3
100 Backstroke	1:17.80	1:18.80	239	05/05/13	South Lincs SC Tulip Open Meet	Spalding	EM3101	3
200 Backstroke	3:07.06	3:08.80	180	23/07/11	City of Bradford End of Season Meet	Bradford	NE1264	3
200 Individual Medley	2:54.80	2:57.00	246	14/07/12	Chesterfield SC Summer Splash Meet 2012	Chesterfield	EM2395	3
100 Individual Medley	1:35.45	1:35.50	137	27/03/10	Lincolnshire County Championships	Louth	CC0121	2

Disclosure of your information. Please view Aquatics GB / Swim England / Scottish Swimming / Swim Wales Privacy Policies. For membership queries please contact / / . To update your contact details, website visibility or data protection choices log on to the Swim England Membership System / Scottish Swimming Membership System / Swim Wales Membership System. If you believe times are wrong or missing from a meet then please contact the MEET PROMOTER with the details as they supply the data.

Rankings