Benjamin Palmer - (179048) - Newark SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.57 | 26.80 | 436 | 31/03/12 | City of Sheffield Premier Meet | Sheffield | NE2143 | 1 |
| 100 Freestyle | 58.59 | 57.10 | 511 | 22/07/12 | BG ASA National Age Groups Championships | Sheffield | ASA120 | 1 |
| 200 Freestyle | 2:06.83 | 2:04.10 | 520 | 24/07/12 | BG ASA National Age Groups Championships | Sheffield | ASA120 | 1 |
| 400 Freestyle | 4:29.69 | 4:24.40 | 543 | 02/06/12 | Midlands Age Group Championships | Coventry | WMR208 | 1 |
| 800 Freestyle | 10:20.56 | 10:11.20 | 386 | 13/06/10 | Midland Age Group Champs | Coventry | WMR016 | 1 |
| 1500 Freestyle | 18:09.14 | 17:50.00 | 511 | 08/05/11 | Midland Distance Time Trial | Loughborough | EM1316 | 1 |
| 100 Breaststroke | 1:20.21 | 1:18.60 | 356 | 27/05/12 | City of Sheffield No Frills Gala | Sheffield | NE2144 | 1 |
| 200 Breaststroke | 2:54.60 | 2:51.50 | 371 | 15/01/12 | City of Derby 11th Long Course Open Meet | Sheffield | EM2018 | 1 |
| 200 Individual Medley | 2:30.55 | 2:27.90 | 434 | 03/06/12 | Midlands Age Group Championships | Coventry | WMR208 | 1 |
| 400 Individual Medley | 5:23.30 | 5:17.80 | 422 | 09/06/12 | Midland Age Group Championships | Coventry | WMR209 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.15 | 26.90 | 458 | 18/02/13 | Nottinghamshire ASA Youth Senior Champs | Nottingham | CC3030 | 2 |
| 100 Freestyle | 56.55 | 58.00 | 498 | 18/02/13 | Nottinghamshire ASA Youth Senior Champs | Nottingham | CC3030 | 2 |
| 200 Freestyle | 2:04.31 | 2:07.10 | 510 | 29/09/13 | Grantham SC Three Shires Championship Meet | Grantham | EM3774 | 4 |
| 400 Freestyle | 4:23.38 | 4:28.60 | 523 | 05/02/12 | Nottinghamshire Age Group Championships | Nottingham | CC2087 | 2 |
| 800 Freestyle | 9:10.46 | 9:20.80 | 522 | 05/03/11 | Nottinghamshire County Championships | County | CC1072 | 2 |
| 1500 Freestyle | 17:14.64 | 17:34.40 | 548 | 18/02/12 | Nottinghamshire County Championships | Retford | CC2089 | 2 |
| 50 Breaststroke | 33.94 | 34.90 | 397 | 24/06/12 | Retford SC 19th Annual Open Meet | Sheffield | EM2407 | 3 |
| 100 Breaststroke | 1:14.54 | 1:16.20 | 407 | 24/06/12 | Retford SC 19th Annual Open Meet | Sheffield | EM2407 | 3 |
| 200 Breaststroke | 2:43.75 | 2:46.90 | 395 | 04/02/12 | Nottinghamshire Age Group Championships | Nottingham | CC2087 | 2 |
| 50 Butterfly | 29.60 | 30.20 | 396 | 16/06/13 | Retford SC Annual Open Meet | Sheffield | EM3359 | 3 |
| 100 Butterfly | 1:07.75 | 1:08.90 | 350 | 24/06/12 | Retford SC 19th Annual Open Meet | Sheffield | EM2407 | 3 |
| 200 Butterfly | 2:45.92 | 2:47.80 | 267 | 19/03/11 | Nottinghamshire County Championships | Mansfield | CC1074 | 2 |
| 50 Backstroke | 31.86 | 32.50 | 334 | 04/03/12 | Nottinghamshire County Championships | Mansfield | CC2090 | 2 |
| 100 Backstroke | 1:08.17 | 1:09.30 | 356 | 25/11/12 | Bramcote Open Meet | Bramcote | EM2408 | 3 |
| 200 Backstroke | 2:26.67 | 2:28.90 | 373 | 11/02/12 | Nottinghamshire County Championships | Nottingham | CC2088 | 2 |
| 200 Individual Medley | 2:26.88 | 2:29.50 | 415 | 01/04/12 | Worksop Dolphins Spring Qualifier | Worksop | EM2192 | 3 |
| 400 Individual Medley | 5:08.11 | 5:13.80 | 442 | 13/04/12 | City Of Leicester 2012 Age Group Meet | Braunstone | EM2080 | 2 |
| 100 Individual Medley | 1:06.14 | 1:06.10 | 413 | 24/06/12 | Retford SC 19th Annual Open Meet | Sheffield | EM2407 | 3 |
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