Cari O'Rourke - (940579) - Aberystwyth and District Swimmin
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.20 | 30.50 | 433 | 25/10/14 | Frome Autumn Open Meet | Millfield | SW4288 | 3 |
| 100 Freestyle | 1:07.04 | 1:05.80 | 458 | 02/08/13 | Swim Wales Summer Nationals | Swansea | WAL511 | 1 |
| 200 Freestyle | 2:27.23 | 2:24.90 | 450 | 31/07/13 | Swim Wales Summer Nationals | Swansea | WAL511 | 1 |
| 400 Freestyle | 5:13.18 | 5:08.70 | 424 | 29/07/13 | Swim Wales Summer Nationals | Swansea | WAL511 | 1 |
| 50 Breaststroke | 40.93 | 40.20 | 361 | 20/12/13 | BG Swim Wales National Championships | Swansea | WAL539 | 1 |
| 100 Breaststroke | 1:29.13 | 1:27.70 | 372 | 06/07/13 | Gemau Cymru 2013 | Cardiff | WAL509 | 3 |
| 200 Breaststroke | 3:18.27 | 3:15.60 | 333 | 26/10/14 | Frome Autumn Open Meet | Millfield | SW4288 | 3 |
| 50 Butterfly | 33.19 | 32.60 | 398 | 04/07/15 | Cardiff Bay Sprint Meet | Cardiff | WL150514 | 3 |
| 100 Butterfly | 1:20.03 | 1:19.10 | 333 | 06/07/13 | Gemau Cymru 2013 | Cardiff | WAL509 | 3 |
| 50 Backstroke | 33.91 | 33.30 | 496 | 04/04/15 | Swim Wales Long Course Closed Championships | Swansea | WL150506 | 1 |
| 100 Backstroke | 1:13.43 | 1:12.30 | 475 | 30/07/13 | Swim Wales Summer Nationals | Swansea | WAL511 | 1 |
| 200 Backstroke | 2:39.74 | 2:37.60 | 458 | 27/07/13 | Swim Wales Summer Nationals | Swansea | WAL511 | 1 |
| 200 Individual Medley | 2:44.07 | 2:41.60 | 454 | 28/07/13 | Swim Wales Summer Nationals | Swansea | WAL511 | 1 |
| 400 Individual Medley | 5:58.60 | 5:53.70 | 407 | 06/04/14 | Frome & Wells 3 Towers Open Meet | Millfield | SW4310 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.20 | 30.90 | 437 | 05/02/15 | SWWR Regional Championships | Haverford West | WL150524 | 2 |
| 100 Freestyle | 1:05.19 | 1:06.50 | 457 | 07/03/15 | Gwynedd AA & B Grade Meet | Llandudno | WL150518 | 3 |
| 200 Freestyle | 2:20.85 | 2:23.30 | 480 | 31/01/15 | SWWR Regional Championships | Haverford West | WL150523 | 2 |
| 400 Freestyle | 5:09.14 | 5:13.70 | 418 | 26/05/13 | Swim Conway Whitsun Meet | Llandudno | WAL498 | 2 |
| 800 Freestyle | 11:10.96 | 11:19.50 | 360 | 02/02/13 | West Wales Championships | Haverfordwest | WAL473 | 2 |
| 50 Breaststroke | 39.28 | 40.10 | 376 | 01/02/15 | SWWR Regional Championships | Haverford West | WL150523 | 2 |
| 100 Breaststroke | 1:25.82 | 1:27.30 | 383 | 29/11/14 | West Wales Sub Regional Competition 2014 | Haverfordwest | WAL610 | 2 |
| 200 Breaststroke | 3:07.64 | 3:10.40 | 368 | 05/02/15 | SWWR Regional Championships | Haverford West | WL150524 | 2 |
| 50 Butterfly | 33.69 | 34.20 | 378 | 06/02/15 | SWWR Regional Championships | Haverford West | WL150524 | 2 |
| 100 Butterfly | 1:13.11 | 1:14.10 | 404 | 07/03/15 | Gwynedd AA & B Grade Meet | Llandudno | WL150518 | 3 |
| 200 Butterfly | 2:55.23 | 2:57.00 | 318 | 29/11/14 | West Wales Sub Regional Competition 2014 | Haverfordwest | WAL610 | 2 |
| 50 Backstroke | 32.70 | 33.30 | 460 | 31/01/15 | SWWR Regional Championships | Haverford West | WL150523 | 2 |
| 100 Backstroke | 1:09.26 | 1:10.40 | 497 | 30/11/14 | West Wales Sub Regional Competition 2014 | Haverfordwest | WAL610 | 2 |
| 200 Backstroke | 2:28.21 | 2:30.40 | 516 | 01/02/15 | SWWR Regional Championships | Haverford West | WL150523 | 2 |
| 200 Individual Medley | 2:36.50 | 2:39.00 | 472 | 07/03/15 | Gwynedd AA & B Grade Meet | Llandudno | WL150518 | 3 |
| 400 Individual Medley | 5:41.70 | 5:46.80 | 435 | 31/01/15 | SWWR Regional Championships | Haverford West | WL150523 | 2 |
| 100 Individual Medley | 1:25.45 | 1:25.50 | 289 | 14/04/12 | City of Bangor Diddy Meet | Bangor | WAL424 | 4 |
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