Steffan Herdman - (524984) - Aberystwyth and District Swimmin - 400 Individual Medley - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:05.27 | 501 | F | 05/08/16 | Swim Wales Summer Nationals | Swansea | Nofio S Gar | 1 |
| 5:05.92 | 498 | F | 14/05/16 | City of Swansea Long Course Meet 2016 | Swansea | 1 | |
| 5:14.83 | 456 | F | 15/04/17 | Swim Wales Long Course Championships | Swansea | Nofio S Gar | 1 |
| 5:15.94 | 452 | F | 26/03/16 | Swim Wales Long Course Championships | Swansea | Aberystwyth | 1 |
| 5:17.43 | 445 | F | 24/07/15 | Swim Wales Summer Open Meet | Swansea | Aberystwyth | 1 |
| 5:19.35 | 437 | F | 29/05/15 | Cardiff International Open Meet 2015 | Cardiff | Aberystwyth | 1 |
| 5:23.02 | 423 | F | 21/03/15 | City of Cardiff Tiger Bay Meet | Cardiff | Aberystwyth | 3 |
| 5:27.82 | 404 | F | 10/01/15 | Swim Wales Open New Year Meet | Swansea | Aberystwyth | 1 |
| 5:42.31 | 355 | F | 25/10/14 | Frome Autumn Open Meet | Millfield | Aberystwyth | 3 |
| 5:51.59 | 328 | F | 26/10/13 | 3 Towers Open Meet | Millfield | Aberystwyth | 3 |
| 5:55.96 | 316 | F | 11/01/14 | British Gas Swim Wales New Year Meet | Swansea | Aberystwyth | 1 |
| 6:00.03 | 305 | F | 22/03/14 | Tiger Bay Open Meet 2014 | Cardiff | Aberystwyth | 3 |
| 6:05.76 | 291 | F | 06/04/13 | 3 Towers Spring Open Meet | Millfield | Aberystwyth | 3 |
| 6:10.53 | 280 | F | 17/06/12 | Cardiff International Open Meet | Cardiff | Aberystwyth | 1 |
| 6:12.16 | 276 | F | 31/03/12 | 3 Towers Open Meet | Millfield | Aberystwyth | 3 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:14.83 | 456 | F | 15/04/17 | Swim Wales Long Course Championships | Swansea | Nofio S Gar | 1 |
| 5:05.27 | 501 | F | 05/08/16 | Swim Wales Summer Nationals | Swansea | Nofio S Gar | 1 |
| 5:05.92 | 498 | F | 14/05/16 | City of Swansea Long Course Meet 2016 | Swansea | 1 | |
| 5:15.94 | 452 | F | 26/03/16 | Swim Wales Long Course Championships | Swansea | Aberystwyth | 1 |
| 5:17.43 | 445 | F | 24/07/15 | Swim Wales Summer Open Meet | Swansea | Aberystwyth | 1 |
| 5:19.35 | 437 | F | 29/05/15 | Cardiff International Open Meet 2015 | Cardiff | Aberystwyth | 1 |
| 5:23.02 | 423 | F | 21/03/15 | City of Cardiff Tiger Bay Meet | Cardiff | Aberystwyth | 3 |
| 5:27.82 | 404 | F | 10/01/15 | Swim Wales Open New Year Meet | Swansea | Aberystwyth | 1 |
| 5:42.31 | 355 | F | 25/10/14 | Frome Autumn Open Meet | Millfield | Aberystwyth | 3 |
| 6:00.03 | 305 | F | 22/03/14 | Tiger Bay Open Meet 2014 | Cardiff | Aberystwyth | 3 |
| 5:55.96 | 316 | F | 11/01/14 | British Gas Swim Wales New Year Meet | Swansea | Aberystwyth | 1 |
| 5:51.59 | 328 | F | 26/10/13 | 3 Towers Open Meet | Millfield | Aberystwyth | 3 |
| 6:05.76 | 291 | F | 06/04/13 | 3 Towers Spring Open Meet | Millfield | Aberystwyth | 3 |
| 6:10.53 | 280 | F | 17/06/12 | Cardiff International Open Meet | Cardiff | Aberystwyth | 1 |
| 6:12.16 | 276 | F | 31/03/12 | 3 Towers Open Meet | Millfield | Aberystwyth | 3 |
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