Individual Best Times (All Time)

Lucy Ambrose - (556570) - Gainsborough Dolphins SC - 200 Individual Medley - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:31.21	523	H	06/12/14	Midland Short Course Championships	Rugby		2
2:32.90	506	H	15/03/14	Nottinghamshire County Championships	Nottingham	Nova Cent'n	2
2:33.86	496	H	04/10/14	Derventio Excel Open Meet	Matlock		2
2:33.96	495	H	19/10/14	Worksop Dolphins SC Club Championships 2014	Worksop		4
2:34.10	494	H	18/01/14	Ripley Rascals Open Meet	Matlock	Nova Cent'n	3
2:36.23	474	H	06/03/16	Worksop Dolphins The 8th Spring Open Meet	Worksop	Worksop	3
2:36.48	472	H	13/04/14	Worksop Dolphins 6th Spring Open Meet	Worksop	Nova Cent'n	3
2:37.51	463	F	23/03/13	Nottinghamshire ASA County Championships	Mansfield	Nova Cent'n	2
2:38.33	455	H	23/03/13	Nottinghamshire ASA County Championships	Mansfield	Nova Cent'n	2
2:38.73	452	H	23/10/13	Worksop Dolphins Club Championships	Worksop	Nova Cent'n	4
2:44.14	409	H	03/10/12	Worksop Dolphins Club Championships	Worksop	Nova Cent'n	4
2:49.51	371	H	03/03/12	Nottinghamshire County Championships	Mansfield	Nova Cent'n	2
3:02.79	296	H	05/10/11	Worksop Dolphins SC Club Championshipa	Worksop	Nova Cent'n	4
3:13.89	248	H	26/02/11	Nottinghamshire County Championships	Mansfield	Nova Cent'n	2

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:36.23	474	H	06/03/16	Worksop Dolphins The 8th Spring Open Meet	Worksop	Worksop	3
2:31.21	523	H	06/12/14	Midland Short Course Championships	Rugby		2
2:33.96	495	H	19/10/14	Worksop Dolphins SC Club Championships 2014	Worksop		4
2:33.86	496	H	04/10/14	Derventio Excel Open Meet	Matlock		2
2:36.48	472	H	13/04/14	Worksop Dolphins 6th Spring Open Meet	Worksop	Nova Cent'n	3
2:32.90	506	H	15/03/14	Nottinghamshire County Championships	Nottingham	Nova Cent'n	2
2:34.10	494	H	18/01/14	Ripley Rascals Open Meet	Matlock	Nova Cent'n	3
2:38.73	452	H	23/10/13	Worksop Dolphins Club Championships	Worksop	Nova Cent'n	4
2:37.51	463	F	23/03/13	Nottinghamshire ASA County Championships	Mansfield	Nova Cent'n	2
2:38.33	455	H	23/03/13	Nottinghamshire ASA County Championships	Mansfield	Nova Cent'n	2
2:44.14	409	H	03/10/12	Worksop Dolphins Club Championships	Worksop	Nova Cent'n	4
2:49.51	371	H	03/03/12	Nottinghamshire County Championships	Mansfield	Nova Cent'n	2
3:02.79	296	H	05/10/11	Worksop Dolphins SC Club Championshipa	Worksop	Nova Cent'n	4
3:13.89	248	H	26/02/11	Nottinghamshire County Championships	Mansfield	Nova Cent'n	2

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