Individual Best Times (All Time)

Niamh Hofland - (828022) - Wrekin SC - 400 Individual Medley - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:54.29	737	H	29/02/20	ESSA 70th National Inter-Divisional Championships	Sheffield		1
4:55.32	729	F	14/02/20	Middle East Open and Junior Championships	Dubai	Royal Wolv	1
4:55.64	727		15/06/17	Dutch Youth and Junior Championships	Eindhoven		1
4:56.46	721	F	26/05/19	Plymouth Leander National Qualifier L1 LC Open	Plymouth	Royal Wolv	1
4:56.80	718	H	12/01/20	City of Sunderland New Year Meet 2020	Sunderland	Royal Wolv	1
4:56.95	717	F	26/07/16	British Summer Championships	Sheffield	Royal Wolv	1
4:57.04	717	H	13/04/19	Swim Cup Eindhoven	Eindhoven		1
4:57.72	712	F	24/07/18	British Summer Championships	Sheffield	Royal Wolv	1
4:57.87	711	F	13/04/18	Swim Cup Eindhoven	Eindhoven		1
4:57.92	710	H	12/04/16	British Championships 2016	Glasgow	Royal Wolv	1
4:57.97	710	F	13/03/20	2020 Wycombe Long Course Premier Meet	Wycombe	Royal Wolv	1
4:58.01	710	F	12/04/16	British Championships 2016	Glasgow	Royal Wolv	1
4:58.68	705	F	08/05/16	Manchester Open Meet 2016	Manchester	Royal Wolv	1
4:58.75	704	F	07/01/18	UBSC New Year Level 1 Open Meet	Hengrove	Royal Wolv	1
4:58.95	703	F	05/01/19	UOB & Bristol Henleaze New Year Open Meet	Hengrove Park	Royal Wolv	1
4:59.34	700	F	14/05/17	Manchester Open Meet 2017	Manchester	Royal Wolv	1
5:00.04	695	H	05/11/17	Midland Long Course Championships	Nottingham	Royal Wolv	1
5:00.34	693	F	28/05/17	The Plymouth Leander 2017	Plymouth		1
5:00.47	692	H	25/03/18	ESSA 68th National Inter-Divisional Championships	Crawley		1
5:00.77	690	H	07/06/15	Midlands Championships 2015	Coventry		1
5:01.04	688	F	24/03/19	Wycombe Swimming's 4th LC Premier Meet	Wycombe	Royal Wolv	1
5:01.20	687	H	09/05/15	Energy Standard Cup 2015	Lignano, Italy	Royal Wolv	1
5:01.30	687	F	18/04/15	British Championships 2015	London		1
5:01.70	684	F	11/03/18	WDSC Long Course Premier Open Meet	Wycombe	Royal Wolv	1
5:01.99	682	H	26/03/17	City of Sheffield Premier Meet	Sheffield	Royal Wolv	1
5:02.48	679	H	29/05/16	West Midlands ASA Championships	Coventry	Royal Wolv	1
5:03.05	675	F	05/11/17	Midland Long Course Championships	Nottingham	Royal Wolv	1
5:03.13	674	H	24/07/18	British Summer Championships	Sheffield	Royal Wolv	1
5:03.30	673	F	12/03/17	Wycombe Long Course Premier Open Meet	Wycombe	Royal Wolv	1
5:03.45	672	F	08/01/17	UBSC New Year L1 Open Meet	Bristol		1
5:04.42	666	H	06/02/16	Derventio Excel February Festival 2016	Sheffield	Royal Wolv	1
5:04.74	664	H	23/01/16	Flanders Speedo Cup 2016	Antwerp, Belgium		1
5:05.16	661	F	03/04/15	11th Swim Cup 2015	Eindhoven		1
5:05.63	658	H	26/07/16	British Summer Championships	Sheffield	Royal Wolv	1
5:05.89	656	H	18/04/15	British Championships 2015	London		1
5:05.98	656	F	10/01/16	United Bristol New Year Open Meet	Bristol		1
5:06.06	655	F	12/03/16	Wycombe Inaugural LC Premier Meet	Wycombe		1
5:07.54	646	H	03/04/15	11th Swim Cup 2015	Eindhoven		1
5:08.79	638	F	31/07/14	BG ASA National Age Groups Champs 2014	Sheffield		1
5:10.33	628	H	30/01/15	17th Luxembourg Euro Meet	Luxembourg		1
5:10.40	628	H	19/12/15	Northampton 2015 Long Course Winter Festival	Corby	Royal Wolv	1
5:11.49	621	F	08/02/15	Aquae Sulis Spring Grand Prix	Bristol	Royal Wolv	1
5:15.16	600	H	15/06/14	Midland Age Group Championships 2014	Coventry	Royal Wolv	1
5:18.47	581	H	31/07/14	BG ASA National Age Groups Champs 2014	Sheffield		1
5:21.45	565	F	06/04/14	City of Bristol Level 1 Open Meet	Hengrove	Royal Wolv	1
5:23.36	555	F	09/02/14	Aquae Sulis Spring Grand Prix 2014	Bristol	Royal Wolv	1
5:26.49	540	H	21/12/13	Derventio eXcel Christmas Cracker Meet	Sheffield	Royal Wolv	1
5:34.32	502	H	09/06/13	Midland Age Groups Championships	Coventry	Royal Wolv	1
5:38.18	485	H	11/05/13	City of Coventry SC May Open Meet	Coventry	Royal Wolv	1
5:45.91	454	H	13/04/13	Stockport Metro April Meet	Stockport	Royal Wolv	1
5:46.91	450	H	09/02/13	Derventio February Festival	Sheffield	Royal Wolv	1
6:03.71	390	F	15/12/12	City of Manchester Snow Pen 2012	Manchester	Royal Wolv	1
6:13.78	359	H	03/06/12	Midlands Age Group Championships	Coventry	Royal Wolv	1
6:20.26	341	H	12/05/12	City of Coventry May Open Meet	Coventry	Royal Wolv	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:57.97	710	F	13/03/20	2020 Wycombe Long Course Premier Meet	Wycombe	Royal Wolv	1
4:54.29	737	H	29/02/20	ESSA 70th National Inter-Divisional Championships	Sheffield		1
4:55.32	729	F	14/02/20	Middle East Open and Junior Championships	Dubai	Royal Wolv	1
4:56.80	718	H	12/01/20	City of Sunderland New Year Meet 2020	Sunderland	Royal Wolv	1
4:56.46	721	F	26/05/19	Plymouth Leander National Qualifier L1 LC Open	Plymouth	Royal Wolv	1
4:57.04	717	H	13/04/19	Swim Cup Eindhoven	Eindhoven		1
5:01.04	688	F	24/03/19	Wycombe Swimming's 4th LC Premier Meet	Wycombe	Royal Wolv	1
4:58.95	703	F	05/01/19	UOB & Bristol Henleaze New Year Open Meet	Hengrove Park	Royal Wolv	1
4:57.72	712	F	24/07/18	British Summer Championships	Sheffield	Royal Wolv	1
5:03.13	674	H	24/07/18	British Summer Championships	Sheffield	Royal Wolv	1
4:57.87	711	F	13/04/18	Swim Cup Eindhoven	Eindhoven		1
5:00.47	692	H	25/03/18	ESSA 68th National Inter-Divisional Championships	Crawley		1
5:01.70	684	F	11/03/18	WDSC Long Course Premier Open Meet	Wycombe	Royal Wolv	1
4:58.75	704	F	07/01/18	UBSC New Year Level 1 Open Meet	Hengrove	Royal Wolv	1
5:03.05	675	F	05/11/17	Midland Long Course Championships	Nottingham	Royal Wolv	1
5:00.04	695	H	05/11/17	Midland Long Course Championships	Nottingham	Royal Wolv	1
4:55.64	727		15/06/17	Dutch Youth and Junior Championships	Eindhoven		1
5:00.34	693	F	28/05/17	The Plymouth Leander 2017	Plymouth		1
4:59.34	700	F	14/05/17	Manchester Open Meet 2017	Manchester	Royal Wolv	1
5:01.99	682	H	26/03/17	City of Sheffield Premier Meet	Sheffield	Royal Wolv	1
5:03.30	673	F	12/03/17	Wycombe Long Course Premier Open Meet	Wycombe	Royal Wolv	1
5:03.45	672	F	08/01/17	UBSC New Year L1 Open Meet	Bristol		1
4:56.95	717	F	26/07/16	British Summer Championships	Sheffield	Royal Wolv	1
5:05.63	658	H	26/07/16	British Summer Championships	Sheffield	Royal Wolv	1
5:02.48	679	H	29/05/16	West Midlands ASA Championships	Coventry	Royal Wolv	1
4:58.68	705	F	08/05/16	Manchester Open Meet 2016	Manchester	Royal Wolv	1
4:58.01	710	F	12/04/16	British Championships 2016	Glasgow	Royal Wolv	1
4:57.92	710	H	12/04/16	British Championships 2016	Glasgow	Royal Wolv	1
5:06.06	655	F	12/03/16	Wycombe Inaugural LC Premier Meet	Wycombe		1
5:04.42	666	H	06/02/16	Derventio Excel February Festival 2016	Sheffield	Royal Wolv	1
5:04.74	664	H	23/01/16	Flanders Speedo Cup 2016	Antwerp, Belgium		1
5:05.98	656	F	10/01/16	United Bristol New Year Open Meet	Bristol		1
5:10.40	628	H	19/12/15	Northampton 2015 Long Course Winter Festival	Corby	Royal Wolv	1
5:00.77	690	H	07/06/15	Midlands Championships 2015	Coventry		1
5:01.20	687	H	09/05/15	Energy Standard Cup 2015	Lignano, Italy	Royal Wolv	1
5:01.30	687	F	18/04/15	British Championships 2015	London		1
5:05.89	656	H	18/04/15	British Championships 2015	London		1
5:05.16	661	F	03/04/15	11th Swim Cup 2015	Eindhoven		1
5:07.54	646	H	03/04/15	11th Swim Cup 2015	Eindhoven		1
5:11.49	621	F	08/02/15	Aquae Sulis Spring Grand Prix	Bristol	Royal Wolv	1
5:10.33	628	H	30/01/15	17th Luxembourg Euro Meet	Luxembourg		1
5:08.79	638	F	31/07/14	BG ASA National Age Groups Champs 2014	Sheffield		1
5:18.47	581	H	31/07/14	BG ASA National Age Groups Champs 2014	Sheffield		1
5:15.16	600	H	15/06/14	Midland Age Group Championships 2014	Coventry	Royal Wolv	1
5:21.45	565	F	06/04/14	City of Bristol Level 1 Open Meet	Hengrove	Royal Wolv	1
5:23.36	555	F	09/02/14	Aquae Sulis Spring Grand Prix 2014	Bristol	Royal Wolv	1
5:26.49	540	H	21/12/13	Derventio eXcel Christmas Cracker Meet	Sheffield	Royal Wolv	1
5:34.32	502	H	09/06/13	Midland Age Groups Championships	Coventry	Royal Wolv	1
5:38.18	485	H	11/05/13	City of Coventry SC May Open Meet	Coventry	Royal Wolv	1
5:45.91	454	H	13/04/13	Stockport Metro April Meet	Stockport	Royal Wolv	1
5:46.91	450	H	09/02/13	Derventio February Festival	Sheffield	Royal Wolv	1
6:03.71	390	F	15/12/12	City of Manchester Snow Pen 2012	Manchester	Royal Wolv	1
6:13.78	359	H	03/06/12	Midlands Age Group Championships	Coventry	Royal Wolv	1
6:20.26	341	H	12/05/12	City of Coventry May Open Meet	Coventry	Royal Wolv	1

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Rankings

Individual Best Times (All Time)