Individual Best Times (All Time)

Sophie Allen - (27103) - South Lincs Competitive SC - 400 Individual Medley - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:48.66	781	F	28/07/09	British Gas Youth Champs	Sheffield	Bath Univ	1
4:48.75	780	F	20/03/09	British Gas Champs (50m)	Sheffield	Bath Univ	1
4:50.24	768	H	20/03/09	British Gas Champs (50m)	Sheffield	Bath Univ	1
4:52.61	750	H	30/05/09	Sheffield No Frills Meet	Sheffield	Bath Univ	1
4:54.03	739	F	05/11/06	Midlands Championships	Coventry	Bath Univ	1
4:54.11	738	H	26/03/07	British Championships 2007	Manchester	Bath Univ	1
4:54.20	738	F	12/03/11	British Gas Swimming Championships 2011	Manchester	Bath Univ	1
4:54.43	736	H	25/01/09	Burns Meet 2009	Sheffield	Bath Univ	1
4:54.64	734	F	27/07/07	ASA Youth & Open 2007	Sheffield	Bath Univ	1
4:54.94	732	H	27/01/08	Burns Open Long Course Mt	Sheffield	Bath Univ	1
4:55.34	729	F	04/05/08	Midlands Youth Champs	Coventry	Bath Univ	1
4:55.54	728	H	16/01/11	Chester Le Street Burns Open Meet	Sheffield	Bath Univ	1
4:55.64	727	H	31/01/10	Burns Open Meet	Sheffield	Bath Univ	1
4:55.88	725	F	27/03/07	British Championships 2007	Manchester	Bath Univ	1
4:56.31	722	H	28/07/09	British Gas Youth Champs	Sheffield	Bath Univ	1
4:56.53	720	H	12/03/11	British Gas Swimming Championships 2011	Manchester	Bath Univ	1
4:57.18	716	H	04/05/08	Midlands Youth Champs	Coventry	Bath Univ	1
4:57.31	715	H	28/01/07	Burns Open Long Course Mt	Sheffield	Bath Univ	1
4:57.49	713	H	21/08/10	BG ASA Championships 2010	Sunderland	Bath Univ	1
4:57.61	712	H	27/07/07	ASA Youth & Open 2007	Sheffield	Bath Univ	1
4:58.44	707	F	01/08/06	ASA Youth Champs 2006	Sheffield	Bath Univ	1
4:58.91	703	F	01/08/05	ASA National AG Champs 2005	Sheffield	Bath Univ	1
4:59.56	699		28/01/06	Gateshead & Whickham Meet	Sheffield	Bath Univ	1
4:59.81	697	F	28/06/06	ISF Gymnasiade 2006	Athens, Greece	Bath Univ	1
5:00.26	694	H	18/07/07	European Junior Championships	Antwerp, Belgium	Bath Univ	1
5:00.63	691	F	06/05/07	Midland Youth Champs	Coventry	Bath Univ	1
5:01.04	688	H	04/04/06	GB Championships 2006	Sheffield	Bath Univ	1
5:01.46	685	H	29/05/05	City of Sheffield Meet	Sheffield	Bath Univ	1
5:02.06	681	H	05/11/06	Midlands Championships	Coventry	Bath Univ	1
5:02.11	681	F	28/11/04	Midland District LC Champs2004	Coventry	Bath Univ	1
5:02.28	680	F	27/11/05	ASA Midland L C Champs	Coventry	Bath Univ	1
5:02.66	677	H	05/06/05	Midland District Bagcat Champs	Coventry	Bath Univ	1
5:02.89	676	F	30/04/06	East West Midlands Youths	Coventry	Bath Univ	1
5:02.92	676	H	01/08/06	National Youth & Open 2006	Sheffield	Bath Univ	1
5:03.08	675	H	30/04/06	East West Midlands Youths	Coventry	Bath Univ	1
5:03.19	674	H	06/05/07	Midland Youth Champs	Coventry	Bath Univ	1
5:03.21	674	H	01/08/05	ASA National AG Champs 2005	Sheffield	Bath Univ	1
5:03.64	671		17/06/05	World LC Trial Stage 3 Meet	Swansea	Bath Univ	1
5:05.57	658		29/01/05	Gateshead & Whickham LC Mt2005	Sheffield	Bath Univ	1
5:05.79	657		02/12/05	WASA Winter Long Course Mt	Swansea	Bath Univ	1
5:06.37	653	H	26/03/05	East Anglian Long Course Meet	Norwich	Bath Univ	1
5:06.41	653	F	31/07/04	ASA National AG Champs 2004	Sheffield	Bath Univ	1
5:06.44	653	H	07/08/05	Commonwealth Trials 2005	Sheffield	Bath Univ	1
5:06.88	650	H	17/03/05	Asda British Championships	Manchester	Bath Univ	1
5:06.88	650	H	28/06/06	ISF Gymnasiade 2006	Athens, Greece	Bath Univ	1
5:06.92	650	H	28/11/04	Midland District LC Champs2004	Coventry	Bath Univ	1
5:07.56	645	H	27/11/05	ASA Midland L C Champs	Coventry	Bath Univ	1
5:07.71	645		17/06/05	World LC Trial Stage 3 Meet	Swansea	Bath Univ	1
5:11.11	624	H	31/07/04	ASA National AG Champs 2004	Sheffield	Bath Univ	1
5:11.94	619	H	13/06/04	Midland District Age Grp Champ	Coventry	Bath Univ	1
5:18.92	579	H	13/02/04	Leeds Multi-Nation Gala 2004	Leeds	Bath Univ	1
5:23.79	553	H	30/11/03	Midland District Long Course	Coventry	Bath Univ	1
5:26.23	541	H	15/06/03	Midland District Bagcat Champs	Coventry	Bath Univ	1
5:29.30	526	F	29/07/03	ASA National Bagcat Champs2003	Sheffield	Bath Univ	1
5:30.57	520	H	19/04/03	2nd East Anglian LC Meet	Norwich	Bath Univ	1
5:37.12	490	H	29/07/03	ASA National Bagcat Champs2003	Sheffield	Bath Univ	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:54.20	738	F	12/03/11	British Gas Swimming Championships 2011	Manchester	Bath Univ	1
4:56.53	720	H	12/03/11	British Gas Swimming Championships 2011	Manchester	Bath Univ	1
4:55.54	728	H	16/01/11	Chester Le Street Burns Open Meet	Sheffield	Bath Univ	1
4:57.49	713	H	21/08/10	BG ASA Championships 2010	Sunderland	Bath Univ	1
4:55.64	727	H	31/01/10	Burns Open Meet	Sheffield	Bath Univ	1
4:48.66	781	F	28/07/09	British Gas Youth Champs	Sheffield	Bath Univ	1
4:56.31	722	H	28/07/09	British Gas Youth Champs	Sheffield	Bath Univ	1
4:52.61	750	H	30/05/09	Sheffield No Frills Meet	Sheffield	Bath Univ	1
4:48.75	780	F	20/03/09	British Gas Champs (50m)	Sheffield	Bath Univ	1
4:50.24	768	H	20/03/09	British Gas Champs (50m)	Sheffield	Bath Univ	1
4:54.43	736	H	25/01/09	Burns Meet 2009	Sheffield	Bath Univ	1
4:55.34	729	F	04/05/08	Midlands Youth Champs	Coventry	Bath Univ	1
4:57.18	716	H	04/05/08	Midlands Youth Champs	Coventry	Bath Univ	1
4:54.94	732	H	27/01/08	Burns Open Long Course Mt	Sheffield	Bath Univ	1
4:54.64	734	F	27/07/07	ASA Youth & Open 2007	Sheffield	Bath Univ	1
4:57.61	712	H	27/07/07	ASA Youth & Open 2007	Sheffield	Bath Univ	1
5:00.26	694	H	18/07/07	European Junior Championships	Antwerp, Belgium	Bath Univ	1
5:00.63	691	F	06/05/07	Midland Youth Champs	Coventry	Bath Univ	1
5:03.19	674	H	06/05/07	Midland Youth Champs	Coventry	Bath Univ	1
4:55.88	725	F	27/03/07	British Championships 2007	Manchester	Bath Univ	1
4:54.11	738	H	26/03/07	British Championships 2007	Manchester	Bath Univ	1
4:57.31	715	H	28/01/07	Burns Open Long Course Mt	Sheffield	Bath Univ	1
4:54.03	739	F	05/11/06	Midlands Championships	Coventry	Bath Univ	1
5:02.06	681	H	05/11/06	Midlands Championships	Coventry	Bath Univ	1
4:58.44	707	F	01/08/06	ASA Youth Champs 2006	Sheffield	Bath Univ	1
5:02.92	676	H	01/08/06	National Youth & Open 2006	Sheffield	Bath Univ	1
4:59.81	697	F	28/06/06	ISF Gymnasiade 2006	Athens, Greece	Bath Univ	1
5:06.88	650	H	28/06/06	ISF Gymnasiade 2006	Athens, Greece	Bath Univ	1
5:02.89	676	F	30/04/06	East West Midlands Youths	Coventry	Bath Univ	1
5:03.08	675	H	30/04/06	East West Midlands Youths	Coventry	Bath Univ	1
5:01.04	688	H	04/04/06	GB Championships 2006	Sheffield	Bath Univ	1
4:59.56	699		28/01/06	Gateshead & Whickham Meet	Sheffield	Bath Univ	1
5:05.79	657		02/12/05	WASA Winter Long Course Mt	Swansea	Bath Univ	1
5:02.28	680	F	27/11/05	ASA Midland L C Champs	Coventry	Bath Univ	1
5:07.56	645	H	27/11/05	ASA Midland L C Champs	Coventry	Bath Univ	1
5:06.44	653	H	07/08/05	Commonwealth Trials 2005	Sheffield	Bath Univ	1
4:58.91	703	F	01/08/05	ASA National AG Champs 2005	Sheffield	Bath Univ	1
5:03.21	674	H	01/08/05	ASA National AG Champs 2005	Sheffield	Bath Univ	1
5:07.71	645		17/06/05	World LC Trial Stage 3 Meet	Swansea	Bath Univ	1
5:03.64	671		17/06/05	World LC Trial Stage 3 Meet	Swansea	Bath Univ	1
5:02.66	677	H	05/06/05	Midland District Bagcat Champs	Coventry	Bath Univ	1
5:01.46	685	H	29/05/05	City of Sheffield Meet	Sheffield	Bath Univ	1
5:06.37	653	H	26/03/05	East Anglian Long Course Meet	Norwich	Bath Univ	1
5:06.88	650	H	17/03/05	Asda British Championships	Manchester	Bath Univ	1
5:05.57	658		29/01/05	Gateshead & Whickham LC Mt2005	Sheffield	Bath Univ	1
5:02.11	681	F	28/11/04	Midland District LC Champs2004	Coventry	Bath Univ	1
5:06.92	650	H	28/11/04	Midland District LC Champs2004	Coventry	Bath Univ	1
5:06.41	653	F	31/07/04	ASA National AG Champs 2004	Sheffield	Bath Univ	1
5:11.11	624	H	31/07/04	ASA National AG Champs 2004	Sheffield	Bath Univ	1
5:11.94	619	H	13/06/04	Midland District Age Grp Champ	Coventry	Bath Univ	1
5:18.92	579	H	13/02/04	Leeds Multi-Nation Gala 2004	Leeds	Bath Univ	1
5:23.79	553	H	30/11/03	Midland District Long Course	Coventry	Bath Univ	1
5:29.30	526	F	29/07/03	ASA National Bagcat Champs2003	Sheffield	Bath Univ	1
5:37.12	490	H	29/07/03	ASA National Bagcat Champs2003	Sheffield	Bath Univ	1
5:26.23	541	H	15/06/03	Midland District Bagcat Champs	Coventry	Bath Univ	1
5:30.57	520	H	19/04/03	2nd East Anglian LC Meet	Norwich	Bath Univ	1

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Rankings

Individual Best Times (All Time)