Lisa Cowley - (844447) - SX3 Swindon Swim Squad - 400 Freestyle - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:46.54 | 554 | F | 13/04/13 | City of Bristol Level One Open Meet | Bristol | TigersharksW | 1 |
| 4:50.27 | 533 | H | 03/05/14 | BG ASA SWR Youth Championships 2014 | Plymouth | TigersharksW | 1 |
| 4:51.02 | 529 | F | 02/11/13 | City of Bristol SC Level 3 LC Open Meet | Bristol | TigersharksW | 3 |
| 4:51.56 | 526 | H | 08/06/13 | ASA South West Region Age Groups 2013 | Millfield | TigersharksW | 1 |
| 4:55.59 | 504 | H | 16/06/12 | British Gas South West Region AG Champs | Millfield | TigersharksW | 1 |
| 4:58.32 | 491 | F | 03/11/12 | City of Bristol Level 3 Open Meet | Bristol | TigersharksW | 3 |
| 5:00.49 | 480 | F | 15/12/12 | Plymouth L1 Long Course Open Meet | Plymouth | TigersharksW | 1 |
| 5:02.01 | 473 | H | 01/06/14 | City of Sheffield No Frills Meet | Sheffield | 1 | |
| 5:10.39 | 436 | F | 21/01/12 | Exeter City Level 1 Open Meet | Cardiff | TigersharksW | 1 |
| 5:20.48 | 396 | F | 19/11/11 | Bath Grand Prix | Bath | TigersharksW | 1 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:02.01 | 473 | H | 01/06/14 | City of Sheffield No Frills Meet | Sheffield | 1 | |
| 4:50.27 | 533 | H | 03/05/14 | BG ASA SWR Youth Championships 2014 | Plymouth | TigersharksW | 1 |
| 4:51.02 | 529 | F | 02/11/13 | City of Bristol SC Level 3 LC Open Meet | Bristol | TigersharksW | 3 |
| 4:51.56 | 526 | H | 08/06/13 | ASA South West Region Age Groups 2013 | Millfield | TigersharksW | 1 |
| 4:46.54 | 554 | F | 13/04/13 | City of Bristol Level One Open Meet | Bristol | TigersharksW | 1 |
| 5:00.49 | 480 | F | 15/12/12 | Plymouth L1 Long Course Open Meet | Plymouth | TigersharksW | 1 |
| 4:58.32 | 491 | F | 03/11/12 | City of Bristol Level 3 Open Meet | Bristol | TigersharksW | 3 |
| 4:55.59 | 504 | H | 16/06/12 | British Gas South West Region AG Champs | Millfield | TigersharksW | 1 |
| 5:10.39 | 436 | F | 21/01/12 | Exeter City Level 1 Open Meet | Cardiff | TigersharksW | 1 |
| 5:20.48 | 396 | F | 19/11/11 | Bath Grand Prix | Bath | TigersharksW | 1 |
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