Individual Best Times (All Time)

Ben Baston - (76088) - City of Cardiff

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	26.40	25.60	496	12/01/13	Exeter City Open Meet	Cardiff	SW3110	1
100 Freestyle	59.55	58.10	487	21/07/11	British Gas ASA NAG Championships 2011	Sheffield	ASA111	1
200 Freestyle	2:07.03	2:04.30	517	23/07/11	British Gas ASA NAG Championships 2011	Sheffield	ASA111	1
400 Freestyle	4:34.37	4:29.20	516	29/05/11	Celtic Tri Nations 2011	Swansea	WAL364	1
1500 Freestyle	16:58.20	16:37.80	626	08/06/13	Cardiff International Open Meet	Cardiff	WAL501	1
50 Breaststroke	31.62	30.60	552	21/09/13	City of Cardiff Club Championships	Cardiff	WAL514	4
100 Breaststroke	1:08.74	1:06.90	566	29/03/13	BG Swim Wales AG & Yth & Senior Champs	Swansea	WAL483	1
200 Breaststroke	2:29.00	2:25.40	597	31/03/13	BG Swim Wales AG & Yth & Senior Champs	Swansea	WAL483	1
50 Butterfly	27.59	26.90	525	14/12/12	BG Swim Wales National Champs & Disability	Swansea	WAL468	1
100 Butterfly	58.18	56.90	614	07/06/14	Cardiff International Open Meet	Cardiff	WAL573	1
200 Butterfly	2:06.55	2:04.00	662	07/08/14	BG ASA Youth & MC Championships 2014	Sheffield	ASA135	1
50 Backstroke	30.25	29.60	471	28/09/13	City of Cardiff Club Championships	Cardiff	WAL517	4
100 Backstroke	1:09.13	1:08.00	415	17/09/11	City of Cardiff Club Championships	Cardiff	WAL377	4
200 Backstroke	2:23.63	2:21.30	473	15/04/12	Taunton Deane Easter Open Meet	Millfield	SW2095	1
200 Individual Medley	2:11.86	2:08.80	646	04/05/14	CIJ Meet LUX	Luxembourg	GBR021	1
400 Individual Medley	4:40.84	4:34.50	643	03/05/14	CIJ Meet LUX	Luxembourg	GBR021	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
100 Freestyle	1:01.35	1:02.70	390	24/10/10	Greater Gwent Open Water	Newport	WAL328	1
200 Freestyle	2:12.01	2:14.60	426	23/10/10	Greater Gwent Open Water	Newport	WAL328	1
400 Freestyle	4:37.49	4:42.50	447	19/09/10	City of Cardiff Champs	Cardiff	WAL313	4
100 Breaststroke	1:05.80	1:07.70	592	20/10/13	BG ASA National County Team Division 1	Sheffield	ASA130	2
200 Breaststroke	2:29.12	2:32.60	523	03/02/13	South East Wales Regional Championships	Newport	WAL471	2
100 Butterfly	57.67	59.00	568	19/10/14	BG ASA National County Team Division 2	Sheffield	ASA138	2
200 Butterfly	2:09.32	2:11.70	564	05/02/13	South East Wales Regional Championships	Newport	WAL472	2
100 Backstroke	1:13.73	1:14.80	281	18/09/10	City of Cardiff Champs	Cardiff	WAL313	4
200 Backstroke	2:13.77	2:16.20	492	11/02/12	South East Wales Regional Championships	Newport	WAL409	2
200 Individual Medley	2:09.52	2:12.50	606	02/02/14	South East Wales Regional Championships	Newport	WAL544	2
400 Individual Medley	4:35.30	4:41.60	620	01/02/14	South East Wales Regional Championships	Newport	WAL544	2

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