Individual Best Times (All Time)

Serena Aris - (393076) - Dereham & District SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.46	29.80	465	31/03/13	City of Norwich SC Easter Meet 2013	Norwich	ER3006	1
100 Freestyle	1:06.41	1:05.10	472	12/05/13	Derventio Excel Swim Squad 7th LC Open	Sheffield	EM3054	1
200 Freestyle	2:22.10	2:19.60	500	11/05/13	Derventio Excel Swim Squad 7th LC Open	Sheffield	EM3054	1
400 Freestyle	5:04.45	4:59.80	462	08/04/12	UEA City of Norwich Easter Meet	Norwich	ER2006	1
800 Freestyle	10:16.56	10:07.10	486	11/02/12	Norfolk County Championships	Norwich	CC2078	1
1500 Freestyle	20:10.99	19:53.80	439	20/02/10	Norfolk County Champs	Norwich	CC0087	1
50 Breaststroke	38.06	37.20	449	29/03/13	City of Norwich SC Easter Meet 2013	Norwich	ER3006	1
100 Breaststroke	1:22.60	1:21.10	467	10/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	ERX201	1
200 Breaststroke	2:59.50	2:56.50	449	06/04/12	UEA City of Norwich Easter Meet	Norwich	ER2006	1
50 Butterfly	32.72	32.10	416	11/05/13	Derventio Excel Swim Squad 7th LC Open	Sheffield	EM3054	1
100 Butterfly	1:10.30	1:09.20	491	20/10/12	Lincoln Vulcans SC LC Open Meet	Sheffield	EM2315	1
200 Butterfly	2:38.81	2:36.80	451	04/06/11	BG East Region Bagcat Championships	Norwich	ERX116	1
200 Backstroke	2:49.09	2:47.10	386	02/04/10	City of Norwich Easter Meet	Norwich	ER0186	1
200 Individual Medley	2:41.66	2:39.20	474	04/06/11	BG East Region Bagcat Championships	Norwich	ERX116	1
400 Individual Medley	5:38.01	5:32.80	486	09/04/11	City of Norwich Easter Meet	Norwich	ER1130	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.33	31.00	432	02/03/13	Norfolk County Championships	Thetford	CC3075	2
100 Freestyle	1:04.81	1:06.10	466	03/03/13	Norfolk County Championships	Thetford	CC3075	2
200 Freestyle	2:16.83	2:19.30	523	09/03/13	Norfolk County Championships	Thetford	CC3076	2
400 Freestyle	4:50.04	4:54.80	507	09/02/13	Norfolk County ASA Champs & Age Group	Wymondham	CC3073	2
50 Breaststroke	37.44	38.30	435	04/03/12	Norfolk County Championships	Thetford	CC2080	2
100 Breaststroke	1:20.75	1:22.30	460	03/03/12	Norfolk County Championships	Thetford	CC2080	2
200 Breaststroke	2:54.25	2:57.30	460	10/03/13	Norfolk County Championships	Thetford	CC3076	2
50 Butterfly	32.19	32.80	434	04/11/12	UEA Norwich Big Bang L2 Meet	Norwich	ER2301	2
100 Butterfly	1:10.05	1:11.10	459	09/03/13	Norfolk County Championships	Thetford	CC3076	2
200 Butterfly	2:36.10	2:38.10	449	04/03/12	Norfolk County Championships	Thetford	CC2080	2
50 Backstroke	34.87	35.40	379	09/03/13	Norfolk County Championships	Thetford	CC3076	2
100 Backstroke	1:17.39	1:18.40	356	08/07/12	City of Norwich Mid Summer Madness	Norwich	ER2007	3
200 Backstroke	2:43.29	2:45.30	386	06/03/10	Norfolk County Champs	Thetford	CC0088	2
200 Individual Medley	2:34.19	2:36.70	493	03/03/13	Norfolk County Championships	Thetford	CC3075	2
400 Individual Medley	5:25.59	5:30.90	503	02/03/13	Norfolk County Championships	Thetford	CC3075	2
100 Individual Medley	1:12.92	1:12.90	465	09/03/13	Norfolk County Championships	Thetford	CC3076	2

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