Josephine Armstrong - (1179445) - Worcester SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.19 | 28.50 | 529 | 23/03/19 | UoB & Bristol Henleaze National Qualifier Open | Hengrove | SW190355 | 1 |
| 100 Freestyle | 1:02.66 | 1:01.30 | 562 | 02/08/18 | Swim Wales Summer Nationals | Swansea | WL180091 | 1 |
| 200 Freestyle | 2:16.86 | 2:14.30 | 560 | 23/03/19 | UoB & Bristol Henleaze National Qualifier Open | Hengrove | SW190355 | 1 |
| 800 Freestyle | 9:51.84 | 9:42.00 | 549 | 05/04/19 | Derventio Excel 13th Long Course Open Meet | Sheffield | EM190236 | 1 |
| 50 Butterfly | 31.41 | 30.80 | 470 | 24/03/18 | City of Sheffield Swim Squad Premier Meet 2018 | Sheffield | NE180164 | 1 |
| 100 Butterfly | 1:09.19 | 1:08.10 | 515 | 21/04/18 | National Arena Swimming League 17th B Final | Cardiff | WL180055 | 1 |
| 200 Butterfly | 2:43.20 | 2:41.30 | 415 | 10/03/18 | UBSC National Qualifier Level 1 Open Meet | Hengrove | SW180292 | 1 |
| 50 Backstroke | 33.62 | 33.00 | 509 | 11/01/20 | City of Derby Eighteenth LC L1 Open Meet 2020 | Sheffield | EM200101 | 1 |
| 100 Backstroke | 1:27.79 | 1:26.90 | 278 | 04/07/15 | City of Coventry Graham Sykes Meet | Coventry | WM150919 | 3 |
| 200 Backstroke | 2:34.07 | 2:31.90 | 510 | 05/05/19 | West Midlands LC Championships 2019 | Coventry | WM190356 | 1 |
| 200 Individual Medley | 2:31.00 | 2:28.40 | 582 | 24/03/19 | UoB & Bristol Henleaze National Qualifier Open | Hengrove | SW190355 | 1 |
| 400 Individual Medley | 5:22.65 | 5:17.20 | 559 | 27/05/18 | DX 2nd Long Course Open Meet | Sheffield | EM180319 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.26 | 29.00 | 534 | 15/12/19 | Worcester Swimming Club Age Group | Perdiswell LC | WM192811 | 4 |
| 100 Freestyle | 1:01.00 | 1:02.40 | 559 | 06/10/19 | Worcester Swimming Club Autumn Open Meet | Worcester | WM192568 | 3 |
| 200 Freestyle | 2:12.45 | 2:15.00 | 577 | 10/11/19 | Worcester Swimming Club Age Group | Perdiswell LC | WM192807 | 4 |
| 400 Freestyle | 4:42.09 | 4:47.00 | 551 | 24/11/19 | Worcester Swimming Club Age Group | Perdiswell LC | WM192809 | 4 |
| 800 Freestyle | 9:36.27 | 9:46.20 | 568 | 23/11/18 | Worcester Age Group Championships 2018 | Worcester | WM182041 | 4 |
| 50 Breaststroke | 38.37 | 39.20 | 404 | 02/12/18 | Wyre Forest County Qualifier | Wolverhampton | WM180844 | 3 |
| 100 Breaststroke | 1:22.48 | 1:24.00 | 432 | 29/09/18 | Worcester Swimming Club 22nd Open Meet | Worcester | WM181895 | 3 |
| 200 Breaststroke | 2:58.65 | 3:01.60 | 427 | 10/11/19 | Worcester Swimming Club Age Group | Perdiswell LC | WM192807 | 4 |
| 50 Butterfly | 30.09 | 30.70 | 531 | 09/02/19 | Worcester County Age Group Championships | Wolverhampton | WM190095 | 2 |
| 100 Butterfly | 1:08.13 | 1:09.20 | 499 | 04/11/18 | Midland Winter Short Course Championships 2018 | Harvey Hadden | EM182245 | 2 |
| 200 Butterfly | 2:32.89 | 2:34.90 | 478 | 04/02/18 | Worcester County Age Group Championships | Wolverhampton | WM180035 | 2 |
| 50 Backstroke | 32.37 | 33.00 | 474 | 11/11/18 | Worcester Age Group Championships 2018 | Worcester | WM182040 | 4 |
| 100 Backstroke | 1:09.78 | 1:10.90 | 486 | 25/11/18 | Worcester Age Group Championships 2018 | Worcester | WM182041 | 4 |
| 200 Backstroke | 2:29.16 | 2:31.40 | 507 | 15/12/18 | City of Bristol Christmas Cracker Meet | Hengrove Park | SW182681 | 2 |
| 200 Individual Medley | 2:27.93 | 2:30.60 | 559 | 05/10/19 | Worcester Swimming Club Autumn Open Meet | Worcester | WM192568 | 3 |
| 400 Individual Medley | 5:15.46 | 5:21.00 | 553 | 13/12/19 | Worcester Swimming Club Age Group | Perdiswell LC | WM192810 | 4 |
| 100 Individual Medley | 1:09.16 | 1:09.20 | 545 | 15/12/19 | Worcester Swimming Club Age Group | Perdiswell LC | WM192811 | 4 |
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