Kara Armstrong - (90007790) - Musselburgh ASC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.24 | 30.60 | 431 | 24/06/23 | East District Summer Sizzler | Edinburgh | SCO2052 | 1 |
| 100 Freestyle | 1:07.39 | 1:06.10 | 451 | 17/03/24 | East District Age Group Champs R3 2024 | Edinburgh | SCO2168 | 1 |
| 50 Breaststroke | 51.05 | 50.40 | 186 | 06/05/18 | East District Long Course Time Trials | Edinburgh | SCO1460 | 1 |
| 100 Breaststroke | 1:33.04 | 1:31.70 | 327 | 24/06/23 | East District Summer Sizzler | Edinburgh | SCO2052 | 1 |
| 50 Butterfly | 49.26 | 48.90 | 121 | 05/05/18 | East District Long Course Time Trials | Edinburgh | SCO1460 | 1 |
| 50 Backstroke | 40.11 | 39.60 | 300 | 24/06/23 | East District Summer Sizzler | Edinburgh | SCO2052 | 1 |
| 100 Backstroke | 1:27.73 | 1:26.80 | 279 | 24/06/23 | East District Summer Sizzler | Edinburgh | SCO2052 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.56 | 31.20 | 422 | 28/01/24 | ELST Age Group Meet 2024 | Prestonpans | SCO2139 | 2 |
| 100 Freestyle | 1:06.80 | 1:08.00 | 425 | 30/09/23 | East District Time Trials 2023 | Xcite Bathgate | SCO2076 | 3 |
| 200 Freestyle | 2:28.51 | 2:30.80 | 409 | 02/04/22 | Lothian Leagues Round 1 | Lothian | SCO1871 | 2 |
| 50 Breaststroke | 40.21 | 41.00 | 351 | 27/01/24 | ELST Age Group Meet 2024 | Prestonpans | SCO2139 | 2 |
| 100 Breaststroke | 1:28.84 | 1:30.20 | 345 | 25/02/24 | Midlothian Spring Meet 2024 | East Lothian | SCO2154 | 2 |
| 200 Breaststroke | 3:14.14 | 3:16.80 | 333 | 02/03/24 | East District Chilli Challenge | Bathgate | SCO2158 | 2 |
| 50 Butterfly | 34.32 | 34.90 | 358 | 27/01/24 | ELST Age Group Meet 2024 | Prestonpans | SCO2139 | 2 |
| 100 Butterfly | 1:22.64 | 1:23.60 | 279 | 27/04/24 | Lothian Leagues Round 2 2024 | Mercat Gait Centre | SCO2187 | 2 |
| 50 Backstroke | 38.42 | 38.90 | 283 | 28/01/24 | ELST Age Group Meet 2024 | Prestonpans | SCO2139 | 2 |
| 100 Backstroke | 1:23.18 | 1:24.10 | 287 | 30/09/23 | East District Time Trials 2023 | Xcite Bathgate | SCO2076 | 3 |
| 200 Individual Medley | 2:54.15 | 2:56.40 | 342 | 02/03/24 | East District Chilli Challenge | Bathgate | SCO2158 | 2 |
| 100 Individual Medley | 1:18.66 | 1:18.70 | 370 | 27/01/24 | ELST Age Group Meet 2024 | Prestonpans | SCO2139 | 2 |
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