Sofia Aly - (1655621) - Penzance SA and WPC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.65 | 34.00 | 316 | 10/03/24 | Plymouth Leander March L1 National Qualifier 2024 | Plymouth | SW240330 | 1 |
| 100 Freestyle | 1:17.15 | 1:16.10 | 301 | 08/03/24 | Plymouth Leander March L1 National Qualifier 2024 | Plymouth | SW240330 | 1 |
| 200 Freestyle | 2:45.31 | 2:43.20 | 318 | 10/03/24 | Plymouth Leander March L1 National Qualifier 2024 | Plymouth | SW240330 | 1 |
| 100 Breaststroke | 1:41.18 | 1:39.90 | 254 | 08/03/24 | Plymouth Leander March L1 National Qualifier 2024 | Plymouth | SW240330 | 1 |
| 50 Backstroke | 41.96 | 41.50 | 262 | 10/03/24 | Plymouth Leander March L1 National Qualifier 2024 | Plymouth | SW240330 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.48 | 34.10 | 321 | 23/03/24 | Carn Brea & Helston 7th Open Sprint Meet 2024 | Penzance | SW240310 | 3 |
| 100 Freestyle | 1:15.27 | 1:16.40 | 297 | 28/01/24 | 2024 Cornwall County & Age Groups Championships | Bodmin | SW240149 | 2 |
| 200 Freestyle | 2:42.88 | 2:45.00 | 310 | 27/01/24 | 2024 Cornwall County & Age Groups Championships | Penzance | SW240148 | 2 |
| 400 Freestyle | 5:45.14 | 5:49.20 | 300 | 28/01/24 | 2024 Cornwall County & Age Groups Championships | Bodmin | SW240149 | 2 |
| 800 Freestyle | 12:00.57 | 12:08.60 | 290 | 13/01/24 | 2024 Cornwall County & Age Groups Championships | Penzance | SW240146 | 2 |
| 1500 Freestyle | 23:16.03 | 23:30.80 | 275 | 21/01/24 | 2024 Cornwall County & Age Groups Championships | Bodmin | SW240147 | 2 |
| 50 Breaststroke | 45.06 | 45.80 | 249 | 23/03/24 | Carn Brea & Helston 7th Open Sprint Meet 2024 | Penzance | SW240310 | 3 |
| 100 Breaststroke | 1:41.81 | 1:43.00 | 229 | 04/02/24 | 2024 Cornwall County & Age Groups Championships | Bodmin | SW240151 | 2 |
| 200 Breaststroke | 3:38.34 | 3:40.80 | 234 | 03/12/23 | Cornwall County Rising Stars Christmas Gala 2023 | Bodmin | SW232394 | 3 |
| 50 Butterfly | 42.68 | 43.10 | 186 | 23/03/24 | Carn Brea & Helston 7th Open Sprint Meet 2024 | Penzance | SW240310 | 3 |
| 50 Backstroke | 39.74 | 40.20 | 256 | 23/03/24 | Carn Brea & Helston 7th Open Sprint Meet 2024 | Penzance | SW240310 | 3 |
| 100 Backstroke | 1:27.69 | 1:28.60 | 245 | 03/02/24 | 2024 Cornwall County & Age Groups Championships | Penzance | SW240150 | 2 |
| 200 Backstroke | 3:09.70 | 3:11.50 | 246 | 28/01/24 | 2024 Cornwall County & Age Groups Championships | Bodmin | SW240149 | 2 |
| 200 Individual Medley | 3:09.57 | 3:11.60 | 265 | 03/02/24 | 2024 Cornwall County & Age Groups Championships | Penzance | SW240150 | 2 |
| 100 Individual Medley | 1:25.86 | 1:25.90 | 285 | 23/03/24 | Carn Brea & Helston 7th Open Sprint Meet 2024 | Penzance | SW240310 | 3 |
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