Lily Arnold - (1365432) - Milford Haven
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.10 | 29.40 | 482 | 11/02/24 | Swim Wales Regional Racing Series - West 2024 | Swansea | WL240022 | 1 |
| 100 Freestyle | 1:05.75 | 1:04.50 | 486 | 11/02/24 | Swim Wales Regional Racing Series - West 2024 | Swansea | WL240022 | 1 |
| 200 Freestyle | 2:27.37 | 2:25.00 | 449 | 06/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 400 Freestyle | 5:21.64 | 5:17.20 | 391 | 07/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
| 800 Freestyle | 11:06.39 | 10:57.60 | 385 | 10/02/24 | Swim Wales Regional Racing Series - West 2024 | Swansea | WL240022 | 1 |
| 100 Breaststroke | 2:07.84 | 2:06.80 | 126 | 12/01/19 | Swim Wales New Year Pentathlon | WNPS | WL190031 | 3 |
| 50 Butterfly | 33.19 | 32.60 | 398 | 09/02/24 | Swim Wales Regional Racing Series - West 2024 | Swansea | WL240022 | 1 |
| 100 Butterfly | 1:21.18 | 1:20.20 | 319 | 11/06/22 | Torfaen Dolphins Long Course | Cardiff | WL220739 | 3 |
| 50 Backstroke | 36.99 | 36.40 | 382 | 08/05/22 | Swansea Aquatics Long Course Open Meet 2022 | Swansea | WL220093 | 1 |
| 100 Backstroke | 1:20.85 | 1:19.80 | 356 | 16/04/22 | Swim Wales National Championships 2022 | Swansea | WL220637 | 1 |
| 200 Backstroke | 2:55.86 | 2:54.00 | 343 | 13/03/22 | Swansea Aquatics Spring Long Course Open Meet 2022 | Swansea | WL220059 | 1 |
| 200 Individual Medley | 3:24.98 | 3:23.00 | 232 | 04/01/20 | RCT New Year Open Meet | Cardiff | WL200386 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.26 | 30.00 | 481 | 26/11/23 | Swim Wales Regional SC Championships - West 2023 | Haverfordwest | WL232012 | 2 |
| 100 Freestyle | 1:03.29 | 1:04.60 | 500 | 26/11/23 | Swim Wales Regional SC Championships - West 2023 | Haverfordwest | WL232012 | 2 |
| 200 Freestyle | 2:20.30 | 2:22.80 | 486 | 23/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
| 400 Freestyle | 5:04.20 | 5:08.80 | 439 | 05/11/22 | Bridgend County SS Distance and Sprint Meet Nov 22 | Aberavon | WL221499 | 3 |
| 800 Freestyle | 10:32.82 | 10:41.90 | 429 | 25/11/23 | Swim Wales Regional SC Championships - West 2023 | Haverfordwest | WL232012 | 2 |
| 1500 Freestyle | 20:16.40 | 20:33.30 | 416 | 05/11/22 | Bridgend County SS Distance and Sprint Meet Nov 22 | Aberavon | WL221499 | 3 |
| 50 Breaststroke | 48.08 | 48.70 | 205 | 08/02/20 | Swim Wales West Regional Championships | Haverfordwest | WL200039 | 2 |
| 100 Breaststroke | 1:53.16 | 1:54.30 | 167 | 05/05/19 | Amman Valley Open Meet 2019 | Carmarthen | WL191483 | 3 |
| 50 Butterfly | 32.29 | 32.90 | 430 | 24/11/23 | Swim Wales Regional SC Championships - West 2023 | Haverfordwest | WL232012 | 2 |
| 100 Butterfly | 1:17.72 | 1:18.70 | 336 | 11/02/23 | West Regional Championships 2023 | Carmarthan | WL230120 | 2 |
| 200 Butterfly | 2:58.42 | 3:00.20 | 301 | 27/11/22 | Swim Wales West Sub Regionals 2022 | Haverfordwest | WL222521 | 3 |
| 50 Backstroke | 35.36 | 35.90 | 364 | 30/10/21 | Neath Open Meet 2021 | Aberavon | WL211073 | 2 |
| 100 Backstroke | 1:17.85 | 1:18.90 | 350 | 23/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
| 200 Backstroke | 2:47.75 | 2:49.70 | 356 | 13/11/21 | Pembrokeshire County Swimming Championships 2021 | Haverfordwest | WL211252 | 3 |
| 200 Individual Medley | 2:52.52 | 2:54.80 | 352 | 10/12/23 | Carmarthen & District Christmas Open Meet 2023 | Carmarthen | WL232014 | 2 |
| 100 Individual Medley | 1:21.56 | 1:21.60 | 332 | 19/10/20 | Swim Wales Super Series - Round1, Session1 | Swansea | LYX001 | 0 |
 |  |
