Helena West - (1233755) - 4 Shires Swimming Club
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 38.10 | 38.60 | 217 | 04/03/17 | CMKSC Annual Spring Open Meet | Bletchley | SE170592 | 3 |
| 100 Freestyle | 1:27.90 | 1:28.90 | 186 | 17/07/16 | City of Oxford Level 3 Meet | Oxford | SE161078 | 3 |
| 400 Freestyle | 6:48.85 | 6:52.30 | 181 | 03/04/16 | CMKSC Annual L3 Spring Open Meet | Milton Keynes | SE160497 | 3 |
| 50 Breaststroke | 46.65 | 47.30 | 224 | 04/03/17 | CMKSC Annual Spring Open Meet | Bletchley | SE170592 | 3 |
| 100 Breaststroke | 1:43.78 | 1:45.00 | 216 | 03/04/16 | CMKSC Annual L3 Spring Open Meet | Milton Keynes | SE160497 | 3 |
| 200 Breaststroke | 3:25.97 | 3:28.50 | 278 | 04/03/17 | CMKSC Annual Spring Open Meet | Bletchley | SE170592 | 3 |
| 50 Butterfly | 48.70 | 49.10 | 125 | 20/09/15 | Gloucester City SC Sprint Meet | Gloucester | SW150657 | 3 |
| 50 Backstroke | 48.22 | 48.60 | 143 | 25/09/16 | Gloucester City Sprint Level 3 | Gloucester | SW160134 | 3 |
| 100 Backstroke | 1:47.85 | 1:48.60 | 131 | 29/11/15 | Soundwell County Qualifier Open Meet 2015 | Gloucester | SW151440 | 3 |
| 200 Individual Medley | 3:38.62 | 3:40.40 | 173 | 17/07/16 | City of Oxford Level 3 Meet | Oxford | SE161078 | 3 |
| 100 Individual Medley | 1:38.12 | 1:38.10 | 191 | 04/03/17 | CMKSC Annual Spring Open Meet | Bletchley | SE170592 | 3 |
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