Megan Rook - (1264382) - Barnstaple SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 100 Freestyle | 1:12.73 | 1:11.60 | 359 | 14/03/20 | The Plymouth Leander Spring Regional LC Qualifier | Plymouth | SW200025 | 1 |
| 50 Butterfly | 32.94 | 32.40 | 407 | 18/01/23 | Devon County Championships 2023 | Plymouth | SW230243 | 1 |
| 100 Butterfly | 1:13.07 | 1:12.00 | 437 | 16/01/24 | Devon County Age Group Championships 2024 | Plymouth | SW240141 | 1 |
| 50 Backstroke | 35.05 | 34.50 | 450 | 15/01/24 | Devon County Age Group Championships 2024 | Plymouth | SW240141 | 1 |
| 100 Backstroke | 1:16.42 | 1:15.40 | 422 | 15/01/24 | Devon County Age Group Championships 2024 | Plymouth | SW240141 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.08 | 30.80 | 442 | 17/03/24 | Caradon & Dinnaton Two Counties 2024 | Plymouth | SW240204 | 3 |
| 100 Freestyle | 1:05.83 | 1:07.10 | 444 | 16/03/24 | Caradon & Dinnaton Two Counties 2024 | Plymouth | SW240204 | 3 |
| 200 Freestyle | 2:29.86 | 2:32.20 | 398 | 24/10/21 | Barnstaple Swimming Club Champs | Barnstaple | SW210824 | 4 |
| 400 Freestyle | 5:14.75 | 5:19.20 | 396 | 25/10/21 | Barnstaple Swimming Club Champs | Barnstaple | SW210825 | 4 |
| 800 Freestyle | 10:37.36 | 10:46.40 | 420 | 17/11/23 | Barnstaple SC 2023 Joint 800m Club Championships | Tarka | SW232250 | 4 |
| 1500 Freestyle | 20:32.42 | 20:49.10 | 400 | 24/11/23 | Barnstable SC 2023 Joint 1500m Club Championships | Tarka LC | SW232319 | 4 |
| 50 Breaststroke | 42.65 | 43.40 | 294 | 01/10/22 | Barnstaple Swimming Club Championships | Barnstaple | SW221979 | 4 |
| 100 Breaststroke | 1:55.14 | 1:56.20 | 158 | 09/06/18 | Barnstaple Club Championships 2018 | North Devon LC | SW181307 | 4 |
| 200 Breaststroke | 4:07.89 | 4:10.00 | 159 | 11/06/18 | Barnstaple Club Championships 2018 | North Devon LC | SW181308 | 4 |
| 50 Butterfly | 31.93 | 32.50 | 445 | 19/11/23 | Dawlish Firecracker 2023 | Plymouth | SW231524 | 3 |
| 100 Butterfly | 1:11.41 | 1:12.50 | 433 | 17/03/24 | Caradon & Dinnaton Two Counties 2024 | Plymouth | SW240204 | 3 |
| 200 Butterfly | 2:54.66 | 2:56.50 | 321 | 01/10/22 | Barnstaple Swimming Club Championships | Barnstaple | SW221979 | 4 |
| 50 Backstroke | 32.87 | 33.50 | 453 | 16/03/24 | Caradon & Dinnaton Two Counties 2024 | Plymouth | SW240204 | 3 |
| 100 Backstroke | 1:12.17 | 1:13.30 | 439 | 11/11/23 | National Arena Swimming League Western 2023 Gala 1 | Bridgwater | SW232462 | 4 |
| 200 Backstroke | 2:35.42 | 2:37.60 | 448 | 17/03/24 | Caradon & Dinnaton Two Counties 2024 | Plymouth | SW240204 | 3 |
| 200 Individual Medley | 2:51.76 | 2:54.00 | 357 | 25/10/21 | Barnstaple Swimming Club Champs | Barnstaple | SW210825 | 4 |
| 100 Individual Medley | 1:14.26 | 1:14.30 | 440 | 16/03/24 | Caradon & Dinnaton Two Counties 2024 | Plymouth | SW240204 | 3 |
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