Lauren Cox - (1432224) - Alsager SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.51 | 31.90 | 383 | 02/07/22 | City of Coventry SC Graham Sykes Meet 2022 | Coventry | WM220693 | 3 |
| 100 Freestyle | 1:04.98 | 1:03.70 | 503 | 26/11/23 | City of Sheffield SS Snow Frills Meet 2023 | Sheffield | NE231713 | 3 |
| 200 Freestyle | 2:19.98 | 2:17.50 | 523 | 31/03/24 | Liverpool National Qualifier Meet 2024 | Liverpool | NW240301 | 1 |
| 400 Freestyle | 5:01.55 | 4:56.90 | 475 | 10/03/24 | Sandwell Aquatics Club Spring LC Open Meet 2024 | Smethwick | WM240271 | 3 |
| 50 Breaststroke | 38.16 | 37.30 | 446 | 20/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 100 Breaststroke | 1:23.69 | 1:22.20 | 449 | 20/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 200 Breaststroke | 3:00.31 | 2:57.40 | 443 | 21/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 50 Butterfly | 31.22 | 30.60 | 479 | 21/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 100 Butterfly | 1:08.73 | 1:07.60 | 525 | 20/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 200 Butterfly | 2:32.06 | 2:30.00 | 514 | 21/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 50 Backstroke | 35.61 | 35.00 | 429 | 20/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 100 Backstroke | 1:16.54 | 1:15.50 | 420 | 26/11/23 | City of Sheffield SS Snow Frills Meet 2023 | Sheffield | NE231713 | 3 |
| 200 Backstroke | 2:43.78 | 2:41.70 | 425 | 26/11/23 | City of Sheffield SS Snow Frills Meet 2023 | Sheffield | NE231713 | 3 |
| 200 Individual Medley | 2:40.05 | 2:37.60 | 489 | 20/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 400 Individual Medley | 5:37.77 | 5:32.50 | 487 | 21/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.48 | 30.20 | 470 | 22/10/23 | North Midlands Annual Championships 2023 | Macclesfield | NW231634 | 3 |
| 100 Freestyle | 1:03.34 | 1:04.60 | 499 | 24/03/24 | Bakewell Swimming Club 2nd Spring Open Meet 2024 | Matlock | EM240262 | 3 |
| 200 Freestyle | 2:19.49 | 2:22.00 | 494 | 21/10/23 | North Midlands Annual Championships 2023 | Macclesfield | NW231634 | 3 |
| 400 Freestyle | 4:52.60 | 4:57.40 | 493 | 16/12/23 | Satellites Last Chance County Qualifier 2023 | Macclesfield | NW232587 | 3 |
| 800 Freestyle | 10:04.69 | 10:14.20 | 492 | 03/02/24 | Cheshire County Championships 2024 | Macclesfield | NW240309 | 2 |
| 50 Breaststroke | 37.28 | 38.10 | 440 | 24/03/24 | Bakewell Swimming Club 2nd Spring Open Meet 2024 | Matlock | EM240262 | 3 |
| 100 Breaststroke | 1:21.30 | 1:22.80 | 451 | 27/01/24 | Cheshire County Championships 2024 | Macclesfield | NW240308 | 2 |
| 200 Breaststroke | 2:57.05 | 3:00.00 | 439 | 17/12/23 | Satellites Last Chance County Qualifier 2023 | Macclesfield | NW232587 | 3 |
| 50 Butterfly | 30.99 | 31.60 | 486 | 03/02/24 | Cheshire County Championships 2024 | Macclesfield | NW240309 | 2 |
| 100 Butterfly | 1:08.33 | 1:09.40 | 494 | 28/01/24 | Cheshire County Championships 2024 | Macclesfield | NW240308 | 2 |
| 200 Butterfly | 2:31.38 | 2:33.50 | 493 | 28/01/24 | Cheshire County Championships 2024 | Macclesfield | NW240308 | 2 |
| 50 Backstroke | 33.31 | 33.90 | 435 | 24/03/24 | Bakewell Swimming Club 2nd Spring Open Meet 2024 | Matlock | EM240262 | 3 |
| 100 Backstroke | 1:11.93 | 1:13.00 | 444 | 21/01/24 | Cheshire County Championships 2024 | Macclesfield | NW240307 | 2 |
| 200 Backstroke | 2:35.19 | 2:37.30 | 450 | 27/01/24 | Cheshire County Championships 2024 | Macclesfield | NW240308 | 2 |
| 200 Individual Medley | 2:34.14 | 2:36.70 | 494 | 04/02/24 | Cheshire County Championships 2024 | Macclesfield | NW240309 | 2 |
| 400 Individual Medley | 5:32.15 | 5:37.40 | 473 | 21/01/24 | Cheshire County Championships 2024 | Macclesfield | NW240307 | 2 |
| 100 Individual Medley | 1:11.99 | 1:12.00 | 483 | 20/01/24 | Cheshire County Championships 2024 | Macclesfield | NW240307 | 2 |
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