Frederick Russell-Ross - (1425415) - Beacon SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.62 | 28.90 | 351 | 27/04/24 | SE South East Region LC Championships 2024 | Winchester | SE240685 | 1 |
| 100 Freestyle | 1:05.15 | 1:03.90 | 372 | 24/02/24 | Sussex County ASA County Championships | Crawley | SE240244 | 1 |
| 200 Freestyle | 3:05.23 | 3:03.30 | 166 | 26/09/21 | Crawley SC Lis Hartley L3 Crawley LC Open Meet 21 | Crawley | SE210491 | 3 |
| 50 Butterfly | 32.19 | 31.60 | 331 | 25/02/24 | Sussex County ASA County Championships | Crawley | SE240244 | 1 |
| 100 Butterfly | 1:14.01 | 1:13.00 | 298 | 28/04/24 | SE South East Region LC Championships 2024 | Winchester | SE240685 | 1 |
| 200 Butterfly | 3:19.37 | 3:17.80 | 169 | 26/03/23 | Guildford City L1 Spring Open Meet 2023 | Surrey Sports Parl | SE230074 | 1 |
| 50 Backstroke | 33.96 | 33.40 | 333 | 28/04/24 | SE South East Region LC Championships 2024 | Winchester | SE240685 | 1 |
| 100 Backstroke | 1:15.09 | 1:14.00 | 324 | 27/04/24 | SE South East Region LC Championships 2024 | Winchester | SE240685 | 1 |
| 200 Backstroke | 2:43.10 | 2:41.00 | 323 | 28/04/24 | SE South East Region LC Championships 2024 | Winchester | SE240685 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.37 | 31.10 | 292 | 22/10/23 | Sussex County ASA Winter AG Competition 2023 | Crawley | SE231993 | 2 |
| 100 Freestyle | 1:02.75 | 1:04.10 | 364 | 20/04/24 | SE South East Region LC Championships 2024 | Crawley | SE240684 | 2 |
| 200 Freestyle | 2:37.71 | 2:39.90 | 250 | 30/09/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230934 | 4 |
| 400 Freestyle | 5:41.33 | 5:45.40 | 240 | 29/06/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230932 | 4 |
| 800 Freestyle | 11:42.85 | 11:51.00 | 251 | 25/06/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230931 | 4 |
| 1500 Freestyle | 23:38.62 | 23:53.10 | 212 | 11/06/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230929 | 4 |
| 50 Breaststroke | 44.30 | 45.00 | 178 | 30/09/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230934 | 4 |
| 100 Breaststroke | 1:45.06 | 1:46.30 | 145 | 30/09/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230934 | 4 |
| 50 Butterfly | 31.50 | 32.10 | 329 | 21/04/24 | SE South East Region LC Championships 2024 | Crawley | SE240684 | 2 |
| 100 Butterfly | 1:19.71 | 1:20.70 | 215 | 21/10/23 | Sussex County ASA Winter AG Competition 2023 | Crawley | SE231993 | 2 |
| 200 Butterfly | 3:15.08 | 3:16.70 | 164 | 23/09/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230933 | 4 |
| 50 Backstroke | 35.71 | 36.30 | 237 | 21/10/23 | Sussex County ASA Winter AG Competition 2023 | Crawley | SE231993 | 2 |
| 100 Backstroke | 1:17.02 | 1:18.10 | 247 | 23/09/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230933 | 4 |
| 200 Backstroke | 2:42.74 | 2:44.80 | 273 | 30/09/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230934 | 4 |
| 200 Individual Medley | 2:53.20 | 2:55.50 | 253 | 30/09/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230934 | 4 |
| 400 Individual Medley | 6:42.16 | 6:46.50 | 199 | 15/06/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230930 | 4 |
| 100 Individual Medley | 1:19.31 | 1:19.30 | 239 | 23/09/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230933 | 4 |
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