James Knowles - (1486316) - Beacon SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.82 | 30.10 | 312 | 08/01/23 | Borough of Waltham Forest SC Gators L3 Gala 2023 | London | LR230111 | 3 |
| 100 Freestyle | 1:10.31 | 1:09.10 | 296 | 24/09/22 | Lis Hartley L3 Open Meet Crawley 2022 | K2 Crawley | SE221387 | 3 |
| 50 Breaststroke | 42.95 | 42.20 | 220 | 08/01/23 | Borough of Waltham Forest SC Gators L3 Gala 2023 | London | LR230111 | 3 |
| 50 Butterfly | 32.38 | 31.80 | 325 | 25/02/24 | Sussex County ASA County Championships | Crawley | SE240244 | 1 |
| 50 Backstroke | 33.25 | 32.60 | 355 | 10/02/24 | Sussex County ASA County Championships | Crawley | SE240243 | 1 |
| 100 Backstroke | 1:17.98 | 1:16.90 | 289 | 08/01/23 | Borough of Waltham Forest SC Gators L3 Gala 2023 | London | LR230111 | 3 |
| 200 Individual Medley | 2:53.91 | 2:51.60 | 281 | 08/01/23 | Borough of Waltham Forest SC Gators L3 Gala 2023 | London | LR230111 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.19 | 29.90 | 329 | 25/11/23 | Atlantis SC Christmas Cracker 2023 | Horsham | SE231038 | 3 |
| 100 Freestyle | 1:05.60 | 1:06.90 | 319 | 26/11/23 | Atlantis SC Christmas Cracker 2023 | Horsham | SE231038 | 3 |
| 400 Freestyle | 5:21.27 | 5:25.60 | 288 | 29/06/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230932 | 4 |
| 800 Freestyle | 11:15.79 | 11:24.30 | 282 | 25/06/23 | Beacon Swimming Club Championships 2023 | Crowborough | SE230931 | 4 |
| 50 Breaststroke | 41.01 | 41.80 | 225 | 10/06/23 | Crawley Summer Splash L3 Gala 2023 | Crawley | SE231137 | 3 |
| 100 Breaststroke | 1:27.56 | 1:29.00 | 251 | 26/11/23 | Atlantis SC Christmas Cracker 2023 | Horsham | SE231038 | 3 |
| 200 Breaststroke | 4:14.19 | 4:16.30 | 105 | 05/06/21 | Beacon | Crowborough LC | LEX1548 | 0 |
| 50 Butterfly | 31.95 | 32.50 | 315 | 26/11/23 | Atlantis SC Christmas Cracker 2023 | Horsham | SE231038 | 3 |
| 50 Backstroke | 32.81 | 33.40 | 306 | 26/11/23 | Atlantis SC Christmas Cracker 2023 | Horsham | SE231038 | 3 |
| 100 Backstroke | 1:14.19 | 1:15.30 | 276 | 08/07/23 | Terry Fitzgerald Memorial Open Meet 2023 | Hastings | SE230157 | 3 |
| 200 Backstroke | 3:27.94 | 3:29.50 | 131 | 26/06/21 | Beacon | Crowborough | LEX2567 | 0 |
| 200 Individual Medley | 3:34.21 | 3:36.10 | 134 | 29/05/21 | Beacon | Crowborough LC | LEX1370 | 0 |
| 100 Individual Medley | 1:13.23 | 1:13.20 | 304 | 25/11/23 | Atlantis SC Christmas Cracker 2023 | Horsham | SE231038 | 3 |
 |  |
