Individual Best Times (All Time)

Lara Shannon - (90003061) - Inverness ASC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.94	30.30	444	04/02/23	ND Age Group Championships 2023 R1	Aberdeen	SCO1977	1
200 Freestyle	2:28.77	2:26.40	436	04/02/23	ND Age Group Championships 2023 R1	Aberdeen	SCO1977	1
50 Breaststroke	41.87	41.10	337	04/02/23	ND Age Group Championships 2023 R2	Aberdeen	SCO1987	1
100 Butterfly	1:15.52	1:14.50	396	05/02/23	ND Age Group Championships 2023 R1	Aberdeen	SCO1977	1
200 Butterfly	2:44.84	2:42.90	403	14/04/23	Scottish National Age Group Championships	Aberdeen	SCO2016	1
50 Backstroke	34.73	34.10	462	30/06/23	Scottish National Open Championships	Tollcross	SCO2054	1
100 Backstroke	1:14.57	1:13.50	454	01/07/23	Scottish National Open Championships	Tollcross	SCO2054	1
200 Backstroke	2:44.14	2:42.10	422	04/02/23	ND Age Group Championships 2023 R2	Aberdeen	SCO1987	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.25	30.00	481	02/06/24	Nairn IM Challenge Meet 2024	Inverness	SCO2203	2
100 Freestyle	1:07.69	1:08.90	409	10/09/22	Inverness Autumn Age Group Meet 2022	Inverness	SCO1913	2
200 Freestyle	2:29.24	2:31.60	403	22/10/22	Buckie Pentaqua	Buckie	SCO1927	2
50 Breaststroke	41.14	41.90	327	12/11/22	Aberdeen Nifty 50s	Aberdeen	SCO1942	2
100 Breaststroke	1:27.46	1:28.90	362	22/10/23	HST Autumn Meet 2023	Inverness	SCO2079	2
200 Breaststroke	3:09.93	3:12.70	355	22/10/22	Buckie Pentaqua	Buckie	SCO1927	2
50 Butterfly	31.14	31.70	479	02/06/24	Nairn IM Challenge Meet 2024	Inverness	SCO2203	2
100 Butterfly	1:10.65	1:11.70	447	22/10/23	HST Autumn Meet 2023	Inverness	SCO2079	2
200 Butterfly	2:38.12	2:40.10	432	24/06/23	North District Development Meet 2023	Inverness	SCO2053	2
50 Backstroke	32.56	33.20	466	02/06/24	Nairn IM Challenge Meet 2024	Inverness	SCO2203	2
100 Backstroke	1:11.73	1:12.80	448	19/03/23	HST Time trials	Inverness	SCO2007	2
200 Backstroke	2:31.55	2:33.70	483	24/06/23	North District Development Meet 2023	Inverness	SCO2053	2
200 Individual Medley	2:37.20	2:39.70	465	02/06/24	Nairn IM Challenge Meet 2024	Inverness	SCO2203	2
100 Individual Medley	1:13.52	1:13.50	454	02/06/24	Nairn IM Challenge Meet 2024	Inverness	SCO2203	2

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