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Freya Cox - (1589090) - Norwich Swan SC
Long Course
Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 29.32 | 28.60 | 522 | 23/03/24 | Newham & UEL SC National Qualifier Open Meet 2024 | Stratford | LR240111 | 1 |
100 Freestyle | 1:04.72 | 1:03.40 | 510 | 24/03/24 | Newham & UEL SC National Qualifier Open Meet 2024 | Stratford | LR240111 | 1 |
200 Freestyle | 2:21.92 | 2:19.50 | 502 | 06/04/24 | Derby Excel April Meet | Sheffield | EM240430 | 1 |
400 Freestyle | 5:05.42 | 5:00.80 | 457 | 28/01/24 | SE Norfolk County Championships 2024 | Norwich | ER240127 | 1 |
50 Breaststroke | 35.79 | 34.90 | 540 | 23/03/24 | Newham & UEL SC National Qualifier Open Meet 2024 | Stratford | LR240111 | 1 |
100 Breaststroke | 1:18.62 | 1:17.00 | 542 | 06/04/24 | Derby Excel April Meet | Sheffield | EM240430 | 1 |
200 Breaststroke | 2:57.53 | 2:54.50 | 465 | 07/04/24 | Derby Excel April Meet | Sheffield | EM240430 | 1 |
50 Butterfly | 33.74 | 33.20 | 379 | 27/01/24 | SE Norfolk County Championships 2024 | Norwich | ER240127 | 1 |
100 Butterfly | 1:18.17 | 1:17.20 | 357 | 04/02/24 | SE Norfolk County Championships 2024 | Norwich | ER240128 | 1 |
50 Backstroke | 37.05 | 36.50 | 381 | 27/01/24 | SE Norfolk County Championships 2024 | Norwich | ER240127 | 1 |
100 Backstroke | 1:18.53 | 1:17.50 | 389 | 03/02/24 | SE Norfolk County Championships 2024 | Norwich | ER240128 | 1 |
200 Backstroke | 2:46.99 | 2:45.00 | 400 | 04/02/24 | SE Norfolk County Championships 2024 | Norwich | ER240128 | 1 |
200 Individual Medley | 2:37.51 | 2:35.00 | 513 | 07/04/24 | Derby Excel April Meet | Sheffield | EM240430 | 1 |
400 Individual Medley | 5:44.52 | 5:39.40 | 459 | 03/02/24 | SE Norfolk County Championships 2024 | Norwich | ER240128 | 1 |
Short Course
Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 30.01 | 30.70 | 446 | 17/12/23 | Stowmarket SC No Frills Meet 2023 | Mid Suffolk | ER232289 | 3 |
100 Freestyle | 1:05.26 | 1:06.50 | 456 | 11/11/23 | National Arena Swimming League East Mids R2 2023 | Norwich | EM232259 | 2 |
200 Freestyle | 2:33.68 | 2:35.90 | 369 | 03/07/23 | Norwich Swan Club Championships 2023 | Riverside LC | ER231125 | 4 |
400 Freestyle | 5:06.27 | 5:10.80 | 430 | 08/10/23 | Hatfield SC Regional Qualifier Oct 2023 | Hatfield | ER231213 | 3 |
50 Breaststroke | 36.60 | 37.40 | 465 | 05/11/23 | SE East Region Short Course Championships 2023 | Luton | ER231769 | 2 |
100 Breaststroke | 1:19.27 | 1:20.80 | 486 | 11/11/23 | National Arena Swimming League East Mids R2 2023 | Norwich | EM232259 | 2 |
200 Breaststroke | 2:57.19 | 3:00.10 | 438 | 17/12/23 | Stowmarket SC No Frills Meet 2023 | Mid Suffolk | ER232289 | 3 |
50 Butterfly | 34.08 | 34.60 | 366 | 08/10/23 | Hatfield SC Regional Qualifier Oct 2023 | Hatfield | ER231213 | 3 |
100 Butterfly | 1:19.53 | 1:20.50 | 313 | 17/12/23 | Stowmarket SC No Frills Meet 2023 | Mid Suffolk | ER232289 | 3 |
50 Backstroke | 36.12 | 36.70 | 341 | 29/07/23 | Norwich Swan & Great Yarmouth SC Summer Sprints | Norwich | ER231160 | 3 |
100 Backstroke | 1:16.73 | 1:17.80 | 366 | 16/07/23 | Norwich Swan Club Championships 2023 | UEA Sportspark | ER231126 | 4 |
200 Backstroke | 2:43.11 | 2:45.10 | 387 | 17/12/23 | Stowmarket SC No Frills Meet 2023 | Mid Suffolk | ER232289 | 3 |
200 Individual Medley | 2:39.31 | 2:41.80 | 447 | 08/10/23 | Hatfield SC Regional Qualifier Oct 2023 | Hatfield | ER231213 | 3 |
400 Individual Medley | 6:00.69 | 6:05.50 | 369 | 23/06/23 | Norwich Swan Club Championships 2023 | Wymondham LC | ER231121 | 4 |
100 Individual Medley | 1:16.06 | 1:16.10 | 410 | 17/12/23 | Stowmarket SC No Frills Meet 2023 | Mid Suffolk | ER232289 | 3 |
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