Individual Best Times (All Time)

Hayden Holmes - (1400946) - Dereham & District SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.76	31.10	285	10/07/22	City of Norwich SC Midsummer Madness 2022	Norwich	ER220343	3
50 Breaststroke	47.97	47.30	158	09/07/22	City of Norwich SC Midsummer Madness 2022	Norwich	ER220343	3
200 Breaststroke	3:41.61	3:39.20	181	09/07/22	City of Norwich SC Midsummer Madness 2022	Norwich	ER220343	3
50 Butterfly	37.55	37.00	208	09/07/22	City of Norwich SC Midsummer Madness 2022	Norwich	ER220343	3
100 Butterfly	1:59.77	1:59.10	70	06/07/19	CoNSC MIDSUMMER MADNESS 2019	NORWICH	ER191302	3
100 Backstroke	1:27.89	1:27.00	202	09/07/22	City of Norwich SC Midsummer Madness 2022	Norwich	ER220343	3
200 Individual Medley	3:03.31	3:01.10	240	10/07/22	City of Norwich SC Midsummer Madness 2022	Norwich	ER220343	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	31.11	31.80	272	04/12/22	Great Yarmouth SC Winter Wipeout 2022	Norwich	ER221515	3
100 Freestyle	1:10.01	1:11.20	262	01/10/22	Dereham & District ASC Iceni Open	Dereham	ER221411	3
200 Freestyle	2:33.80	2:36.00	269	11/07/22	Dereham and District ASC Roger Virgoe	Dereham	ER221160	4
400 Freestyle	6:09.60	6:13.40	189	04/12/21	Dereham & District ASC Roger Virgoe	Dereham	ER211441	4
50 Breaststroke	43.96	44.70	182	14/11/21	Dereham & District SC November 2021 Dual Meet	Dereham	ER211262	3
100 Breaststroke	1:37.24	1:38.50	183	20/11/21	Dereham & District SC November 2021 Dual Meet	Dereham	ER211263	3
200 Breaststroke	3:26.83	3:29.40	196	15/07/22	Dereham and District ASC Roger Virgoe	Dereham	ER221160	4
50 Butterfly	37.54	38.00	194	11/09/22	Thetford Dolphins Swimming Club Nifty 50s	Thetford	ER221507	3
200 Butterfly	3:23.25	3:24.80	145	13/07/22	Dereham and District ASC Roger Virgoe	Dereham	ER221160	4
50 Backstroke	38.57	39.10	188	02/10/22	Dereham & District ASC Iceni Open	Dereham	ER221411	3
100 Backstroke	1:23.57	1:24.50	193	20/11/21	Dereham & District SC November 2021 Dual Meet	Dereham	ER211263	3
200 Backstroke	2:56.88	2:58.80	212	14/07/22	Dereham and District ASC Roger Virgoe	Dereham	ER221160	4
200 Individual Medley	2:57.23	2:59.40	236	12/07/22	Dereham and District ASC Roger Virgoe	Dereham	ER221160	4
400 Individual Medley	6:42.11	6:46.50	199	03/12/22	Great Yarmouth SC Winter Wipeout 2022	Norwich	ER221515	3
100 Individual Medley	1:23.59	1:23.60	204	20/11/22	Dereham & District ASC Annual Sprints 2022	Dereham	ER222221	4

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