Alexandra Contogoulas - (1385002) - Brompton SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.29 | 30.60 | 429 | 17/03/24 | Derby Excel Spring Qualifier 2024 | Sheffield | EM240136 | 1 |
| 50 Breaststroke | 38.27 | 37.40 | 442 | 16/03/24 | Derby Excel Spring Qualifier 2024 | Sheffield | EM240136 | 1 |
| 100 Breaststroke | 1:26.91 | 1:25.40 | 401 | 04/02/24 | 2024 Middlesex County Championships | Hillingdon | LR240187 | 1 |
| 200 Breaststroke | 3:28.05 | 3:25.50 | 288 | 22/07/23 | Winchester City Penguins Summer Scorcher 2023 | Winchester | SE231199 | 3 |
| 50 Backstroke | 36.79 | 36.20 | 389 | 24/03/24 | Newham & UEL SC National Qualifier Open Meet 2024 | Stratford | LR240111 | 1 |
| 100 Backstroke | 1:24.49 | 1:23.50 | 312 | 22/07/23 | Winchester City Penguins Summer Scorcher 2023 | Winchester | SE231199 | 3 |
| 200 Individual Medley | 3:07.58 | 3:05.50 | 303 | 04/06/23 | Bo Waltham Forest Gators SC Level 3 Gala 2023 | Stratford | LR230643 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.69 | 33.30 | 345 | 18/11/23 | Brompton SC 2023 Winter Club Championships | Hammersmith | LR232511 | 4 |
| 100 Freestyle | 1:13.10 | 1:14.20 | 324 | 19/11/23 | Brompton SC 2023 Winter Club Championships | Fulham | LR232512 | 4 |
| 200 Freestyle | 2:40.80 | 2:42.90 | 322 | 19/11/23 | Brompton SC 2023 Winter Club Championships | Fulham | LR232512 | 4 |
| 50 Breaststroke | 40.43 | 41.20 | 345 | 17/09/23 | National Arena Junior Swimming League Final 2023 | Coventry | WM231454 | 2 |
| 100 Breaststroke | 1:29.30 | 1:30.70 | 340 | 03/03/24 | Ealing SC 2024 Regional Qualifier Open Meet | Northolt | LR240284 | 3 |
| 200 Breaststroke | 3:37.83 | 3:40.20 | 235 | 16/10/22 | Saxon Crown (Lewisham) SC Autumn Showdown | Lewisham | LR221333 | 3 |
| 50 Backstroke | 36.85 | 37.40 | 321 | 03/03/24 | Ealing SC 2024 Regional Qualifier Open Meet | Northolt | LR240284 | 3 |
| 100 Backstroke | 1:22.11 | 1:23.10 | 298 | 03/12/23 | Ealing SC 2023 XMAS County Qualifier | Northolt | LR231041 | 3 |
| 200 Backstroke | 2:56.10 | 2:58.00 | 308 | 25/06/23 | Brompton SC Summer Club Championship Meet 2023 | Fulham | LR231310 | 4 |
| 100 Individual Medley | 1:23.25 | 1:23.30 | 312 | 18/11/23 | Brompton SC 2023 Winter Club Championships | Hammersmith | LR232511 | 4 |
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