Nathan Ruggles - (1397799) - Thetford Dolphins SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.64 | 33.00 | 240 | 29/01/23 | Norfolk County Championships 2023 | Norwich | ER230194 | 1 |
| 100 Freestyle | 1:29.29 | 1:28.30 | 144 | 07/03/20 | City of Norwich 2020 March L3 LC Open Meet | Norwich | ER200198 | 3 |
| 50 Breaststroke | 42.91 | 42.20 | 221 | 03/02/24 | SE Norfolk County Championships 2024 | Norwich | ER240128 | 1 |
| 100 Breaststroke | 1:38.24 | 1:36.90 | 194 | 28/01/23 | Norfolk County Championships 2023 | Norwich | ER230194 | 1 |
| 200 Breaststroke | 3:58.58 | 3:56.30 | 145 | 07/03/20 | City of Norwich 2020 March L3 LC Open Meet | Norwich | ER200198 | 3 |
| 50 Butterfly | 37.26 | 36.70 | 213 | 28/01/23 | Norfolk County Championships 2023 | Norwich | ER230194 | 1 |
| 100 Butterfly | 1:44.96 | 1:44.20 | 104 | 08/03/20 | City of Norwich 2020 March L3 LC Open Meet | Norwich | ER200198 | 3 |
| 50 Backstroke | 35.93 | 35.40 | 281 | 27/01/24 | SE Norfolk County Championships 2024 | Norwich | ER240127 | 1 |
| 100 Backstroke | 1:19.96 | 1:18.90 | 268 | 28/01/24 | SE Norfolk County Championships 2024 | Norwich | ER240127 | 1 |
| 200 Backstroke | 3:01.27 | 2:59.40 | 235 | 05/02/23 | Norfolk County Championships 2023 | Norwich | ER230195 | 1 |
| 200 Individual Medley | 3:17.56 | 3:15.50 | 192 | 26/02/22 | Norfolk County Championships | UEA Sportspark | ER220116 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.77 | 33.40 | 232 | 20/11/22 | City of Norwich L3 November SC Open Meet 2022 | Norwich | ER220340 | 3 |
| 100 Freestyle | 1:17.32 | 1:18.40 | 195 | 17/10/22 | Thetford Dolphins Club Championships 2022 | Thetford | ER221858 | 4 |
| 200 Freestyle | 3:30.30 | 3:32.00 | 105 | 17/10/19 | Tony Hegarty Club Champs & Age Groups Comp 2019 | Thetford | ER192838 | 4 |
| 50 Breaststroke | 43.12 | 43.80 | 193 | 18/03/23 | West Norfolk SC Open Meet 2023 | Kings Lynn | ER230012 | 3 |
| 100 Breaststroke | 1:34.21 | 1:35.50 | 202 | 20/11/22 | City of Norwich L3 November SC Open Meet 2022 | Norwich | ER220340 | 3 |
| 200 Breaststroke | 3:36.77 | 3:39.20 | 170 | 09/10/23 | Thetford Dolphins SC Club Championships 2023 | Thetford | ER231224 | 4 |
| 50 Butterfly | 37.62 | 38.10 | 193 | 19/11/22 | City of Norwich L3 November SC Open Meet 2022 | Norwich | ER220340 | 3 |
| 100 Butterfly | 1:53.61 | 1:54.30 | 74 | 17/10/19 | Tony Hegarty Club Champs & Age Groups Comp 2019 | Thetford | ER192838 | 4 |
| 50 Backstroke | 35.80 | 36.40 | 235 | 15/10/23 | Thetford Dolphins SC Club Championships 2023 | Thetford | ER231224 | 4 |
| 100 Backstroke | 1:21.14 | 1:22.10 | 211 | 06/10/22 | Thetford Dolphins Club Championships 2022 | Thetford | ER221853 | 4 |
| 200 Backstroke | 2:54.01 | 2:55.90 | 223 | 18/03/23 | West Norfolk SC Open Meet 2023 | Kings Lynn | ER230012 | 3 |
| 200 Individual Medley | 3:02.67 | 3:04.80 | 216 | 25/06/22 | Norfolk ASA County Challenge Gala | Dereham | ER221191 | 3 |
| 100 Individual Medley | 1:24.53 | 1:24.50 | 198 | 14/10/23 | Thetford Dolphins SC Club Championships 2023 | Thetford | ER231224 | 4 |
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