Lara Dale - (1500764) - Andover Swimming & WP Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.36 | 32.70 | 354 | 21/05/23 | Winchester Mad May Sprints 2023 | Winchester | SE230653 | 3 |
| 100 Freestyle | 1:18.88 | 1:17.80 | 281 | 18/12/21 | Winchester Winter Sparkler | Winchester | SE211474 | 3 |
| 200 Freestyle | 2:53.88 | 2:51.90 | 273 | 19/12/21 | Winchester Winter Sparkler | Winchester | SE211474 | 3 |
| 400 Freestyle | 5:52.27 | 5:48.30 | 298 | 18/12/22 | Winchester Winter Sparkler Meet 2022 | Winchester | SE222312 | 3 |
| 50 Breaststroke | 46.41 | 45.70 | 248 | 21/05/23 | Winchester Mad May Sprints 2023 | Winchester | SE230653 | 3 |
| 50 Butterfly | 44.34 | 43.90 | 167 | 21/05/23 | Winchester Mad May Sprints 2023 | Winchester | SE230653 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.40 | 33.00 | 354 | 28/10/23 | Hart SC Autumn Level 3 Open Meet 2023 | Hart | SE232050 | 3 |
| 100 Freestyle | 1:12.63 | 1:13.80 | 331 | 04/06/22 | Basingstoke Bluefins Summer Sizzler Meet | Basingstoke | SE220851 | 3 |
| 200 Freestyle | 2:37.76 | 2:39.90 | 341 | 04/03/23 | Hart SC Spring Open Meet 2023 | Hart | SE230493 | 3 |
| 400 Freestyle | 5:38.85 | 5:43.00 | 318 | 29/10/22 | City of Southampton SC James Moreno Open Meet | Southampton | SE221870 | 3 |
| 800 Freestyle | 11:42.43 | 11:50.60 | 313 | 22/10/22 | Hart SC Distance Meet 2022 | Hart | SE221974 | 3 |
| 50 Breaststroke | 43.91 | 44.60 | 269 | 26/11/23 | Andover 50m Championships 2023 | Andover | SE232433 | 4 |
| 50 Butterfly | 41.93 | 42.40 | 196 | 05/03/23 | Hart SC Spring Open Meet 2023 | Hart | SE230493 | 3 |
| 50 Backstroke | 43.09 | 43.60 | 201 | 26/11/23 | Andover 50m Championships 2023 | Andover | SE232433 | 4 |
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